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This is a forum to ask our Staff and Cathe Friedrich a question. Cathe can't answer every post, but will try to answer as many as possible.

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K

Cardio benefits - intense vs. moderate?

Replies: 4

Views: 1K

Aug 23, 2003

kgravel

K

S

Power Hour,Bodymax and MIS..

Replies: 1

Views: 741

Aug 23, 2003

jillybean

F

Maximum Intensity Strength

Replies: 11

Views: 2K

Aug 22, 2003

pace1987

O

cardio vs cardio with weights

Replies: 2

Views: 795

Aug 22, 2003

Connie1

K

Cathe, your routine and diet for this series?

Replies: 0

Views: 595

Aug 22, 2003

kristieschultz

K

H

SNM, Blender Question!

Replies: 1

Views: 1K

Aug 21, 2003

SNM Videos

SNM -- Chaptering Request for Body Blast DVDs

Replies: 1

Views: 776

Aug 21, 2003

JamminX3

J

Preorder the New High Step

2

Replies: 21

Views: 4K

Aug 21, 2003

SNM Videos

R

Help for the trainer!

Replies: 1

Views: 521

Aug 21, 2003

punky3333

P

F

Gloves on Kick, Punch and Crunch?

Replies: 1

Views: 700

Aug 21, 2003

kathryn

R

Inner thigh work

Replies: 2

Views: 834

Aug 21, 2003

rcook

R

form tips for stbility ball

Replies: 3

Views: 686

Aug 20, 2003

eminenz2

G

Products questions for Cathe, SNM, or anyone

Replies: 2

Views: 850

Aug 20, 2003

SNM Videos

M

Contest for Mystry Guest

2

Replies: 22

Views: 4K

Aug 20, 2003

wutherhi

W

D

Where are blast pictures?

Replies: 1

Views: 680

Aug 20, 2003

intensitylisa

SNM: Who's the "Mystery Crew"?

2

Replies: 25

Views: 4K

Aug 20, 2003

libra01971

E

Forum Problem

Replies: 1

Views: 576

Aug 20, 2003

punky3333

P

Request of SNM and Cathe!!

Replies: 1

Views: 628

Aug 20, 2003

gelfling

C

Finding small clothing sizes

2

Replies: 25

Views: 4K

Aug 20, 2003

callie44

C

How many run-throughs for a video?

Replies: 0

Views: 533

Aug 20, 2003

MRSchultz

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