Behind the Scenes Prep?

[cathe4me2]

Hi Cathe,
I was wondering if you could do a group interview (Behind the Scenes) on what you and the girls did to prepare for this new series?
I found it so very helpful with the Intense Series. I used it as a guage for my diet and workouts and I exceeded all my goals. :9

This new workout looks awesome. From what I see, this series is going to take my program up another notch.}(

 

[sunnyside]

I would be interested too! They all look like they are in better shape than the intensities! Who would have thought that would be possible?

 

[sunsetbeach]

Bump! I'm wondering if they did alot of weight work in the gym to prepare.

 

[cathe4me2]

bump

 

[Cathe Friedrich]

Hi Wanda! Sure I can ask them to do this. I'll just need a little time to get this together but I'll let everyone know when I post it

 

[cathe4me2]

Ooooh Cathe, Thank you Thank you Thank you with great big hugs. :9 :9