Ask Cathe

This is a forum to ask our Staff and Cathe Friedrich a question. Cathe can't answer every post, but will try to answer as many as possible.
E
thanks
Replies
0
Views
530
enanorojo
E
intensitylisa
Cathe or SNM (Chris)!
Replies
6
Views
1K
intensitylisa
intensitylisa
F
Greater Trochanter Bursitits and Rest
Replies
3
Views
1K
bethj
B
K
Looking for deadlift substitution
Replies
14
Views
2K
Connie1
Connie1
scm
Leg and Glute question
Replies
4
Views
1K
DebbieH
DebbieH
K
Cathe ? on Stability Balls
Replies
3
Views
1K
Cathe Friedrich
Cathe Friedrich
K
? about oblique work
Replies
3
Views
993
roe
R
M
lower step
Replies
1
Views
766
Cathe Friedrich
Cathe Friedrich
L
muscle weakness
Replies
1
Views
691
roe
R
M
Cathe -- coming to visit! Woo Hoo!
Replies
8
Views
2K
punky3333
P
R
Thanks Cathe
Replies
4
Views
1K
Shilo
S
L
Cathe - Workout during Hurricane?
Replies
5
Views
1K
laurasparkman
L
L
To SNM
Replies
4
Views
1K
kathryn
kathryn
intensitylisa
Cathe, your new gym?
Replies
1
Views
1K
Cathe Friedrich
Cathe Friedrich
K
Stability ball for Push & Pull
Replies
1
Views
1K
Cathe Friedrich
Cathe Friedrich
G
target heart rate
Replies
5
Views
1K
Soosan
S
S
Which Cathe for a beginner?
Replies
2
Views
961
Cathe Friedrich
Cathe Friedrich
R
Update-SNM/Cathe
Replies
1
Views
1K
Cathe Friedrich
Cathe Friedrich
kathryn
Weird Cathe dream!
Replies
3
Views
909
SteppingFool
S
Cathe Friedrich
Supersets - Details
2
Replies
21
Views
7K
rhbrand
rhbrand
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