Ask Cathe

This is a forum to ask our Staff and Cathe Friedrich a question. Cathe can't answer every post, but will try to answer as many as possible.
R
SNM: DVDs: Skipable Program?
Replies
14
Views
2K
XenaFan
X
M
Troy Lite barbell questions
Replies
4
Views
2K
judith
J
A
Cathe will there be a Body Blast Rotation
Replies
2
Views
1K
FitNut
F
G
excercise during pregnancy
Replies
2
Views
749
melanalyus
M
C
How long per rotation?
Replies
6
Views
1K
lwseymour
L
Tricia Haley
? about high impact.
Replies
4
Views
1K
kathryn
kathryn
L
Muscle Fatigue
Replies
1
Views
787
hippahips
H
A
DVD Info?
Replies
17
Views
4K
SNM Videos
SNM Videos
J
High Step in Canada? ?? for SNM
Replies
11
Views
2K
Jenn1973
J
TarHeelMom
Cathe, padded barbell question & advice
Replies
8
Views
2K
kathryn
kathryn
M
Weighted Gloves for Drills
Replies
1
Views
768
kathryn
kathryn
S
Hip Flexors question
Replies
6
Views
2K
soobee
S
L
high step use?
Replies
3
Views
2K
Cathe Friedrich
Cathe Friedrich
L
cardio or weights
Replies
3
Views
2K
Cathe Friedrich
Cathe Friedrich
intensitylisa
Cathe, Step and Strength?
Replies
5
Views
1K
intensitylisa
intensitylisa
SNM Videos
Body Blast Video Update- 9-20-03
Replies
2
Views
3K
intensitylisa
intensitylisa
Cathe Friedrich
4 New DVDs with over 40 workouts!
2 3 4
Replies
67
Views
19K
omearaee
O
R
Thanks so much..
Replies
3
Views
792
Stacy
S
J
Incorporating workout tapes to the Body for life progra...
Replies
7
Views
2K
tricia
tricia
E
thanks
Replies
0
Views
593
enanorojo
E
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