Ask Cathe

This is a forum to ask our Staff and Cathe Friedrich a question. Cathe can't answer every post, but will try to answer as many as possible.
H
How do you deal with overtraining?
Replies
8
Views
2K
hippahips
H
Calico
Hi Cathe, just a side note about kids.............
Replies
1
Views
1K
Cathe Friedrich
Cathe Friedrich
P
Imax 2
Replies
1
Views
861
Cathe Friedrich
Cathe Friedrich
marianimal
Body proportion
Replies
1
Views
759
kelley111
K
MRSchultz
Cathe, have you ever been in a fitness competition?
Replies
7
Views
1K
intensitylisa
intensitylisa
SNM Videos
High Step Update
Replies
6
Views
2K
Jeepster
J
M
Thank you Cathe!
Replies
1
Views
790
kathryn
kathryn
E
Exercise and breastfeeding
Replies
8
Views
1K
Emmanuelle
E
M
A wonderful experience!
Replies
8
Views
1K
AKirkland
A
K
High Step delivery before 22/10/03?
Replies
7
Views
1K
kimyenchu
K
R
stability ball ?
Replies
4
Views
1K
rcook
R
mlmccauley
Body Blast Videos
Replies
8
Views
2K
cmoroney
C
L
substitute high step
Replies
5
Views
1K
DebbieH
DebbieH
tricia
SNM - Why is your clock fast?
Replies
9
Views
2K
DebbieH
DebbieH
M
balancing cardio and weight training
Replies
2
Views
1K
mariep
M
R
Gender of people in your videos
Replies
15
Views
4K
kimyenchu
K
C
Video clips of Body Blast series?
Replies
2
Views
2K
cathedisciple
C
O
A question about cardio vs cardio and weights (or AWT)
Replies
3
Views
1K
omearaee
O
Connie1
Cathe- share your music wisdom?
Replies
2
Views
983
Connie1
Connie1
intensitylisa
Cathe, body fat % monitoring?
Replies
5
Views
1K
jenniferoc
J
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