Ask Cathe

This is a forum to ask our Staff and Cathe Friedrich a question. Cathe can't answer every post, but will try to answer as many as possible.
L
substitute high step
Replies
5
Views
1K
DebbieH
DebbieH
tricia
SNM - Why is your clock fast?
Replies
9
Views
2K
DebbieH
DebbieH
M
balancing cardio and weight training
Replies
2
Views
1K
mariep
M
R
Gender of people in your videos
Replies
15
Views
3K
kimyenchu
K
C
Video clips of Body Blast series?
Replies
2
Views
1K
cathedisciple
C
O
A question about cardio vs cardio and weights (or AWT)
Replies
3
Views
1K
omearaee
O
Connie1
Cathe- share your music wisdom?
Replies
2
Views
913
Connie1
Connie1
intensitylisa
Cathe, body fat % monitoring?
Replies
5
Views
1K
jenniferoc
J
ShyWolf
Cathe - Height of High Step during Hover squats?
Replies
2
Views
956
ShyWolf
ShyWolf
K
Ouch!
Replies
10
Views
2K
lwseymour
L
MRSchultz
IS and BB rotation, please......
Replies
0
Views
561
MRSchultz
MRSchultz
K
SNM: Any updates on the High Step??
Replies
2
Views
891
NinjaMom
NinjaMom
F
Body Blast o.k. for Pregnancy?
Replies
6
Views
2K
FitNut
F
M
How do I get started again?
Replies
5
Views
1K
ShyWolf
ShyWolf
K
Cathe or educated crowd, I need help!!!
Replies
2
Views
740
kelley111
K
R
Damaged metabolism | Cathe's video has helped me tremen...
Replies
6
Views
2K
hippahips
H
intensitylisa
Cathe Fitness magazine?
Replies
10
Views
2K
intensitylisa
intensitylisa
ShyWolf
What do you do with clothes & shoes after taping?
Replies
2
Views
1K
ShyWolf
ShyWolf
R
I'm new to this....
Replies
4
Views
920
LAEnggren
L
scm
Sept. rotation,slitting IMAX
Replies
1
Views
960
Cathe Friedrich
Cathe Friedrich
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