Ask Cathe

This is a forum to ask our Staff and Cathe Friedrich a question. Cathe can't answer every post, but will try to answer as many as possible.
J
Need rotation to increase fitness in 6 weeks
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1
Views
915
june777usa
J
A
Muscle Max Core
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2
Views
1K
Rhonda
R
A
Premix break out
Replies
1
Views
788
alandrum
A
A
rotations please!!
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3
Views
742
solara
S
K
leg pain
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1
Views
751
Cathe Friedrich
Cathe Friedrich
N
I have to know what that song is!!!
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4
Views
1K
haydee
H
newswoman13
your perspective?
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8
Views
2K
newswoman13
newswoman13
SNM Videos
Presale DVDs are Now Shipping!
2
Replies
28
Views
8K
DebbieH
DebbieH
rose2boys
HELP! Can I use dumbbells/Body Bar instead of a barbell...
Replies
2
Views
947
dstuyvesant
D
S
Sound Question/Solution
Replies
1
Views
857
SNM Videos
SNM Videos
LovingLife
Cathe -- Kickboxing frequency
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1
Views
849
RWattier
R
D
Cathy ?
Replies
0
Views
592
dominican1
D
M
This 53-year-old, soon-to-be Granny sends . . .
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4
Views
1K
lidochick
L
J
Cathe-GS Legs during deadlifts getting numb
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0
Views
577
JulieL
J
K
Did Back/Shoulders/Bis Gym Style
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1
Views
726
JuliaBelle
J
S
Very pleased with HC weights vids
Replies
2
Views
971
shammy902
S
K
Is there an ab video
Replies
1
Views
516
banslug
banslug
F
Didn't get band w/HC Set + Extreme - am I suppose to?
Replies
4
Views
797
nancy324
nancy324
K
Cathe I Just Wanted You to Know!!
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8
Views
2K
melissa0528
melissa0528
B
pregnancy
Replies
2
Views
818
bskoebbe
B
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