Ask Cathe

This is a forum to ask our Staff and Cathe Friedrich a question. Cathe can't answer every post, but will try to answer as many as possible.
C
Calories burned in kickmax,
Replies
8
Views
2K
eminenz2
eminenz2
W
CLA???
Replies
2
Views
1K
Ginny V
G
L
Cathe, you can't please everyone....
Replies
9
Views
3K
jozybaby
J
G
Heavy weight training in a fat loss rotation?
2
Replies
24
Views
7K
JamminX3
J
lorrayne
Did you and your crew get sore?
Replies
0
Views
706
lorrayne
lorrayne
L Sass
How long between GS back and GS chest?
Replies
2
Views
637
catwoman
C
C
How did you get started?
Replies
8
Views
2K
jdifischer
J
R
what other cardio do you do?
Replies
3
Views
1K
Cathe Friedrich
Cathe Friedrich
melissa0528
Question about Legs
Replies
0
Views
505
melissa0528
melissa0528
J
Should I work sore muscles?
Replies
3
Views
1K
Cathe Friedrich
Cathe Friedrich
M
Happy Valentine's Day
Replies
5
Views
969
dani21496
dani21496
R
Cathe - Total respect for a wonderful, humble lady
Replies
2
Views
953
Cathe Friedrich
Cathe Friedrich
C
Do you get a break now?
Replies
1
Views
952
Cathe Friedrich
Cathe Friedrich
S
Cathe - Question about your classes at the facility
Replies
5
Views
1K
[email protected]
V
I
SMN – Problem
Replies
2
Views
1K
SNM Videos
SNM Videos
B
Advise please
Replies
2
Views
1K
BigsisterJoJo
B
J
  • Locked
Cathe, SNM!! Is music volume supposed to be this low?
4 5 6
Replies
103
Views
20K
cathec
C
V
  • Locked
freezing dvd
Replies
1
Views
833
SNM Videos
SNM Videos
dani21496
IMAX3!! Woohoo!!!!
Replies
5
Views
986
jordan
J
L
KICK MAX
Replies
4
Views
2K
JohnK
J
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