Ask Cathe

This is a forum to ask our Staff and Cathe Friedrich a question. Cathe can't answer every post, but will try to answer as many as possible.
K
Bad knees
Replies
2
Views
634
lfcjasp
L
M
Shoulder Work
Replies
2
Views
626
red_mct
R
L Sass
KM leg conditioning drills - how often?
Replies
3
Views
735
win1jam
W
L
Injury (and re-injury!) advice?
Replies
4
Views
718
Liz66
L
F
# pushups Cathe can do
Replies
14
Views
2K
Tamster
Tamster
B
Cathe, what to do with weak side?
Replies
0
Views
570
bettyboo
B
T
ipod support
Replies
12
Views
2K
Willow
W
newswoman13
A thought for Cathe
Replies
1
Views
1K
Cathe Friedrich
Cathe Friedrich
W
Request for the next adv series
Replies
3
Views
760
kathryn
kathryn
R
Cathe - Thanks for the Boot Camp rotation
Replies
4
Views
848
haydee
H
Cathe Friedrich
August Rotation Posted...Look Out....
2
Replies
26
Views
5K
Beth-B-Fit
Beth-B-Fit
P
Question on New Workouts
Replies
8
Views
2K
Jul
J
M
Presale Date
Replies
3
Views
1K
MarianneB
M
D
Step (Equipment)
Replies
1
Views
747
Cathe Friedrich
Cathe Friedrich
F
What are squat thrusts/climbers and walking lunges?
Replies
13
Views
2K
amyg
amyg
U
Gym style
Replies
1
Views
658
kathryn
kathryn
Mama
QVC and Cathe
Replies
3
Views
1K
Mama
Mama
Miss Lee
rotations
Replies
2
Views
605
Miss Lee
Miss Lee
deanie
body blast series
Replies
3
Views
915
Juliebeth
J
L
Is there a rotation for Beg/Int or pregnant exercisers?
Replies
4
Views
1K
lanesv
L
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