Ask Cathe

This is a forum to ask our Staff and Cathe Friedrich a question. Cathe can't answer every post, but will try to answer as many as possible.
D
Cathe Workouts or Drugs?
Replies
5
Views
2K
karen427
K
J
Backside Blues
Replies
3
Views
2K
jannylee
J
R
Running-knee hurting advice/question
Replies
3
Views
905
Juliebeth
J
B
beginner question
Replies
1
Views
859
clareMc
C
L
My one and a half year old STILL loves you...
Replies
14
Views
2K
roxy28
roxy28
W
Cathe--concern about August rotation
2 3
Replies
43
Views
11K
roxy28
roxy28
janiejoey
Step Heat ( person missing)
Replies
1
Views
2K
michele1967
M
L Sass
Cathe - can you help with the back order?
Replies
9
Views
1K
rjroubi
rjroubi
S
CATHE, Question about your routine.....
Replies
4
Views
2K
Stacy
S
J
Rhythmic Step has no "back order" beside it. Yippeee
Replies
2
Views
803
nastsm0m
N
M
Separate Check-in area?
Replies
9
Views
1K
lfcjasp
L
K
Padded Barbell
Replies
6
Views
3K
Nadine
N
WRITER
Comparison between new workouts and BS/BF and HSCircuit
Replies
2
Views
874
WRITER
WRITER
acatalina
No strength days
Replies
1
Views
668
kathryn
kathryn
K
Bad knees
Replies
2
Views
707
lfcjasp
L
M
Shoulder Work
Replies
2
Views
711
red_mct
R
L Sass
KM leg conditioning drills - how often?
Replies
3
Views
851
win1jam
W
L
Injury (and re-injury!) advice?
Replies
4
Views
849
Liz66
L
F
# pushups Cathe can do
Replies
14
Views
2K
Tamster
Tamster
B
Cathe, what to do with weak side?
Replies
0
Views
685
bettyboo
B
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