Ask Cathe

This is a forum to ask our Staff and Cathe Friedrich a question. Cathe can't answer every post, but will try to answer as many as possible.
L Sass
Cathe - can you help with the back order?
Replies
9
Views
1K
rjroubi
rjroubi
S
CATHE, Question about your routine.....
Replies
4
Views
2K
Stacy
S
J
Rhythmic Step has no "back order" beside it. Yippeee
Replies
2
Views
728
nastsm0m
N
M
Separate Check-in area?
Replies
9
Views
1K
lfcjasp
L
K
Padded Barbell
Replies
6
Views
3K
Nadine
N
WRITER
Comparison between new workouts and BS/BF and HSCircuit
Replies
2
Views
820
WRITER
WRITER
acatalina
No strength days
Replies
1
Views
612
kathryn
kathryn
K
Bad knees
Replies
2
Views
651
lfcjasp
L
M
Shoulder Work
Replies
2
Views
649
red_mct
R
L Sass
KM leg conditioning drills - how often?
Replies
3
Views
774
win1jam
W
L
Injury (and re-injury!) advice?
Replies
4
Views
754
Liz66
L
F
# pushups Cathe can do
Replies
14
Views
2K
Tamster
Tamster
B
Cathe, what to do with weak side?
Replies
0
Views
605
bettyboo
B
T
ipod support
Replies
12
Views
2K
Willow
W
newswoman13
A thought for Cathe
Replies
1
Views
1K
Cathe Friedrich
Cathe Friedrich
W
Request for the next adv series
Replies
3
Views
796
kathryn
kathryn
R
Cathe - Thanks for the Boot Camp rotation
Replies
4
Views
883
haydee
H
Cathe Friedrich
August Rotation Posted...Look Out....
2
Replies
26
Views
5K
Beth-B-Fit
Beth-B-Fit
P
Question on New Workouts
Replies
8
Views
2K
Jul
J
M
Presale Date
Replies
3
Views
1K
MarianneB
M
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