Ask Cathe

This is a forum to ask our Staff and Cathe Friedrich a question. Cathe can't answer every post, but will try to answer as many as possible.
amy_b
Audio Coaching Fully Baked Idea ;o)
Replies
8
Views
1K
ivorygorgon
I
K
Cardio Ideas
Replies
1
Views
610
kathryn
kathryn
Tamster
Sports Bra Help...
Replies
3
Views
799
amyg
amyg
B
BEST shoe for high-impact step aerobics?
2
Replies
35
Views
27K
ukcharlatans
U
T
Leg workouts w/ cardio?
Replies
2
Views
972
thea77
T
P
MIC 2
Replies
10
Views
1K
stayfit
stayfit
J
Question for Cathe regarding, Aerobic Instructor Training...
Replies
11
Views
2K
JerseyCurl
J
B
Where to buy "Spring Collars" for regular sized barbell?
Replies
2
Views
527
beachgerrrl
B
S
please help me choose new DVDs
Replies
1
Views
658
Cathe Friedrich
Cathe Friedrich
K
Thank you - Cathe
Replies
2
Views
771
Kit_
K
L
Weighted ab suggestions
Replies
1
Views
561
Aquajock
Aquajock
DebD
Moorestown, NJ
Replies
6
Views
1K
flatbelly
F
andtckrtoo
Thank you Cathe!!
Replies
0
Views
408
andtckrtoo
andtckrtoo
jtlane25
CATHE...you're gonna give me WRINKLES!
Replies
0
Views
640
jtlane25
jtlane25
L
Help me with a rotation
Replies
0
Views
419
lats
L
D
body fat
Replies
0
Views
574
digitaljtothea
D
Cathe Friedrich
To All Who Attended The Roadtrip!
2
Replies
26
Views
4K
lwseymour
L
K
TriStaters hoping to meet You!
Replies
2
Views
545
kmkali24
K
K
Cathe what machines do you use?
Replies
9
Views
2K
KathyH
K
M
step video
Replies
1
Views
690
Cathe Friedrich
Cathe Friedrich
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