Ask Cathe

This is a forum to ask our Staff and Cathe Friedrich a question. Cathe can't answer every post, but will try to answer as many as possible.
W
Request for the next adv series
Replies
3
Views
849
kathryn
kathryn
R
Cathe - Thanks for the Boot Camp rotation
Replies
4
Views
964
haydee
H
Cathe Friedrich
August Rotation Posted...Look Out....
2
Replies
26
Views
5K
Beth-B-Fit
Beth-B-Fit
P
Question on New Workouts
Replies
8
Views
2K
Jul
J
M
Presale Date
Replies
3
Views
1K
MarianneB
M
D
Step (Equipment)
Replies
1
Views
826
Cathe Friedrich
Cathe Friedrich
F
What are squat thrusts/climbers and walking lunges?
Replies
13
Views
3K
amyg
amyg
U
Gym style
Replies
1
Views
768
kathryn
kathryn
Mama
QVC and Cathe
Replies
3
Views
1K
Mama
Mama
Miss Lee
rotations
Replies
2
Views
655
Miss Lee
Miss Lee
deanie
body blast series
Replies
3
Views
964
Juliebeth
J
L
Is there a rotation for Beg/Int or pregnant exercisers?
Replies
4
Views
1K
lanesv
L
S
Are Circuit Workouts As Effective As Interval Workouts....
Replies
12
Views
2K
briee
B
S
Roadtrip 2005
Replies
1
Views
764
Cathe Friedrich
Cathe Friedrich
K
muscle replenishment
Replies
0
Views
512
kayb
K
J
Cathe, question regarding the new workouts...
Replies
2
Views
896
JerseyCurl
J
D
video clips
Replies
0
Views
444
digitaljtothea
D
W
Have you thought about a reality show?
Replies
1
Views
1K
Cathe Friedrich
Cathe Friedrich
P
Cathe,Does August Rotation mean.......
Replies
6
Views
2K
Cathe Friedrich
Cathe Friedrich
B
Cathe - this mom thanks you
Replies
1
Views
812
Cathe Friedrich
Cathe Friedrich
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