August Rotation Posted...Look Out....

[jojocpa]

I am tucking that away for a later time too. My schedule will be better in the fall when my daughter goes to college.

Jo

 

[andtckrtoo]

After I pick my jaw up off the floor, I'm going to sort through and see which workouts I have and which can be substituted, and which I just simply have to buy...

Now, that being said - if I can still walk in September, I will consider it a minor miracle.

 

[fitxme]

I'm all over this rotation....I LOVE IT!!!

~Marietta
FITXME

 

[Liz66]

Hi! You guys, I can't find the rotations... If I click into "Ask Cathe" do I just need to look through the topics to find the rotation?

Thanks!
Liz

 

[Liz66]

Forget my question!! I found it!

 

[amy_b]

I LOVE IT TOO!! Thank you, Cathe, for writing it! I love the fun comments, as well.

 

[Beth-B-Fit]

Cathe,

I'm enjoying this rotation, so far. I do about 80% of what is listed for the day...and feel I'm getting an excellent workout! Thanks. BTW when I go on vacation this month I'm going to do the one listed for week one on Friday (walk, 400 lunges, jacks, push ups, crunches and dips). I think this will be great! I did that yesterday and just loved it. I switch the days around to suit my schedule...off to an IMAX!

Beth