Ask Cathe

This is a forum to ask our Staff and Cathe Friedrich a question. Cathe can't answer every post, but will try to answer as many as possible.
V
Cathe, I can't believe it but I did the Boot Camp workout twice , I have followed your rotations si
Replies
1
Views
947
Cathe Friedrich
Cathe Friedrich
P
So Cathe, just how often can..
Replies
5
Views
2K
Cathe Friedrich
Cathe Friedrich
M
Cathe! I did it! 5 miles in 59:17 minutes!
Replies
7
Views
1K
gagirl
G
C
Male Chicken
Replies
6
Views
1K
pepnchar
pepnchar
L Sass
Hey SNM - my rhythmic step is warped
Replies
1
Views
891
SNM Videos
SNM Videos
nsaeolian
New to Cathe-what level am I?
Replies
5
Views
2K
milagrosepul
M
D
Cathe Workouts or Drugs?
Replies
5
Views
2K
karen427
K
J
Backside Blues
Replies
3
Views
1K
jannylee
J
R
Running-knee hurting advice/question
Replies
3
Views
813
Juliebeth
J
B
beginner question
Replies
1
Views
709
clareMc
C
L
My one and a half year old STILL loves you...
Replies
14
Views
1K
roxy28
roxy28
W
Cathe--concern about August rotation
2 3
Replies
43
Views
8K
roxy28
roxy28
janiejoey
Step Heat ( person missing)
Replies
1
Views
1K
michele1967
M
L Sass
Cathe - can you help with the back order?
Replies
9
Views
1K
rjroubi
rjroubi
S
CATHE, Question about your routine.....
Replies
4
Views
2K
Stacy
S
J
Rhythmic Step has no "back order" beside it. Yippeee
Replies
2
Views
698
nastsm0m
N
M
Separate Check-in area?
Replies
9
Views
1K
lfcjasp
L
K
Padded Barbell
Replies
6
Views
3K
Nadine
N
WRITER
Comparison between new workouts and BS/BF and HSCircuit
Replies
2
Views
798
WRITER
WRITER
acatalina
No strength days
Replies
1
Views
575
kathryn
kathryn
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