kathryn
Cathlete
Cathe, I think we (or at least I) need two accessories to go along with GSL:
1)A super-absorbant towel (like the kind they sell for drying hair, but body size), and
2) a support (kind of like a old folks' walker!) to help us (me!)get out of the last rep of the slo-mo lunges and the plié squats. My legs feel like jelly after those!
1)A super-absorbant towel (like the kind they sell for drying hair, but body size), and
2) a support (kind of like a old folks' walker!) to help us (me!)get out of the last rep of the slo-mo lunges and the plié squats. My legs feel like jelly after those!