Ask Cathe

This is a forum to ask our Staff and Cathe Friedrich a question. Cathe can't answer every post, but will try to answer as many as possible.
S
neck exercises
Replies
0
Views
541
Sullyblu
S
A
How to do levitations?
Replies
4
Views
1K
atgood
atgood
SNM Videos
New DVD Update - 8-11-05
Replies
14
Views
4K
scm
scm
J
WooHoo, ordered the new dvd's...
Replies
2
Views
873
tina72382
T
N
New DVD Confusion
Replies
2
Views
975
normandy
N
Cathe Friedrich
Premixes on the new DVD's
Replies
18
Views
8K
normandy
N
S
Posters For My GYM
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6
Views
2K
melohio
M
M
calories burned
Replies
5
Views
2K
monicapote
M
Z
Question on strenghtening spine
Replies
4
Views
1K
zola
Z
2121
Chest Press/Soulder Grinding
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2
Views
805
2121
2121
D
Weights
Replies
3
Views
717
kathryn
kathryn
J
Re: New DVD....
Replies
8
Views
2K
stayfit
stayfit
cathykazbar
help for triceps
Replies
4
Views
984
cathykazbar
cathykazbar
S
Gym Style Video Clip?
Replies
4
Views
957
Skyeblu
S
E
Cathe, question on new step dvd and coming off an injury.
Replies
2
Views
690
exercise forever
E
E
Exercise Rotation for beginner
Replies
4
Views
2K
energize
E
J
Cathe, what ball and barbell do you recommend?
Replies
6
Views
1K
JerseyCurl
J
B
Cathe, how to up strength on weak side?
Replies
1
Views
965
Cathe Friedrich
Cathe Friedrich
J
PS Legs & Abs vs PLB vs LL
Replies
2
Views
844
judejude
J
N
Thanks Cathe
Replies
1
Views
762
Cathe Friedrich
Cathe Friedrich
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