Ask Cathe

This is a forum to ask our Staff and Cathe Friedrich a question. Cathe can't answer every post, but will try to answer as many as possible.
cathykazbar
help for triceps
Replies
4
Views
869
cathykazbar
cathykazbar
S
Gym Style Video Clip?
Replies
4
Views
837
Skyeblu
S
E
Cathe, question on new step dvd and coming off an injury.
Replies
2
Views
629
exercise forever
E
E
Exercise Rotation for beginner
Replies
4
Views
2K
energize
E
J
Cathe, what ball and barbell do you recommend?
Replies
6
Views
1K
JerseyCurl
J
B
Cathe, how to up strength on weak side?
Replies
1
Views
836
Cathe Friedrich
Cathe Friedrich
J
PS Legs & Abs vs PLB vs LL
Replies
2
Views
743
judejude
J
N
Thanks Cathe
Replies
1
Views
695
Cathe Friedrich
Cathe Friedrich
T
Olmpic Sports
Replies
1
Views
675
Cathe Friedrich
Cathe Friedrich
L
THE BEST WORKOUT EVER
Replies
1
Views
1K
meganmm
M
S
Running Question
Replies
4
Views
1K
gagirl
G
J
Feet on the step bench or off?
Replies
2
Views
906
clareMc
C
L
HOW TO????
Replies
0
Views
565
lydia02
L
B
Where to find green band
Replies
4
Views
1K
DrCat2010
D
N
premixes for beginner/intermidate wkouts
Replies
4
Views
1K
energize
E
R
Cathe Newbie Loving It
Replies
6
Views
1K
rednek8
R
valdavis
Roadtrip article in Dallas paper
Replies
2
Views
958
valdavis
valdavis
M
Road Trip Question?
Replies
4
Views
883
amyg
amyg
T
sore shins
Replies
2
Views
628
Tallchick
T
T
Cathe or SNM.. new dvd question
Replies
1
Views
804
tina72382
T
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