Ask Cathe

This is a forum to ask our Staff and Cathe Friedrich a question. Cathe can't answer every post, but will try to answer as many as possible.
D
High Step/Step Ups ?
Replies
2
Views
711
dhcsim
D
S
neck exercises
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0
Views
481
Sullyblu
S
A
How to do levitations?
Replies
4
Views
1K
atgood
atgood
SNM Videos
New DVD Update - 8-11-05
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14
Views
4K
scm
scm
J
WooHoo, ordered the new dvd's...
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2
Views
741
tina72382
T
N
New DVD Confusion
Replies
2
Views
859
normandy
N
Cathe Friedrich
Premixes on the new DVD's
Replies
18
Views
7K
normandy
N
S
Posters For My GYM
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6
Views
2K
melohio
M
M
calories burned
Replies
5
Views
2K
monicapote
M
Z
Question on strenghtening spine
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4
Views
776
zola
Z
2121
Chest Press/Soulder Grinding
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2
Views
718
2121
2121
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Weights
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3
Views
591
kathryn
kathryn
J
Re: New DVD....
Replies
8
Views
1K
stayfit
stayfit
cathykazbar
help for triceps
Replies
4
Views
814
cathykazbar
cathykazbar
S
Gym Style Video Clip?
Replies
4
Views
802
Skyeblu
S
E
Cathe, question on new step dvd and coming off an injury.
Replies
2
Views
610
exercise forever
E
E
Exercise Rotation for beginner
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4
Views
1K
energize
E
J
Cathe, what ball and barbell do you recommend?
Replies
6
Views
1K
JerseyCurl
J
B
Cathe, how to up strength on weak side?
Replies
1
Views
794
Cathe Friedrich
Cathe Friedrich
J
PS Legs & Abs vs PLB vs LL
Replies
2
Views
704
judejude
J
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