acatalina
Cathlete
Cathe,
I am hearing alot of confusion on the new dvd's. I ordered them for change.
Can't the advanced exercise users just bump them up with heavier weights and increase the step height. Even on the advanced tapes you can always modify. Increase or decrease.
Somedays I need a lighter workout. Some days i feel really strong and can go on forever. Some days It taks all I have got to do minimal.
We all aren't roaring everyday.I work 60 hours a week and once in a while even with a good nights sleep. I am really weak.
Just a question for us must work outers.
I AM AN OLD FIRMIE who wasn't going any further with them. Your tapes have challenged me more than I have ever been challenged.
I now have something to work up to again.
Thanks again.
Anne

I am hearing alot of confusion on the new dvd's. I ordered them for change.
Can't the advanced exercise users just bump them up with heavier weights and increase the step height. Even on the advanced tapes you can always modify. Increase or decrease.
Somedays I need a lighter workout. Some days i feel really strong and can go on forever. Some days It taks all I have got to do minimal.
We all aren't roaring everyday.I work 60 hours a week and once in a while even with a good nights sleep. I am really weak.
Just a question for us must work outers.
I AM AN OLD FIRMIE who wasn't going any further with them. Your tapes have challenged me more than I have ever been challenged.
I now have something to work up to again.
Thanks again.
Anne