Ask Cathe

This is a forum to ask our Staff and Cathe Friedrich a question. Cathe can't answer every post, but will try to answer as many as possible.
newswoman13
teaching group fitness/overuse problems
Replies
1
Views
660
Aquajock
Aquajock
F
Issues with weight loss
Replies
11
Views
3K
gettingstrong
G
L
Cathe...please respond to the NYT article RE: Strength ...
2
Replies
34
Views
8K
Ritko1
R
SNM Videos
DVD Presale Will End Saturday, August 20th - (midnight)
Replies
0
Views
972
SNM Videos
SNM Videos
I
? for Cathe re: cardio on leg day
Replies
9
Views
2K
Imafitnessfreak
I
T
more questions about you
Replies
2
Views
2K
Tallchick
T
T
Article I read in Women's Health
Replies
4
Views
1K
Fit in Florida
F
amyg
Why should I lift heavier weights?
Replies
10
Views
2K
sherryc
sherryc
Pedmom
Length vs. Belly of Bicep in Muscle Max
Replies
7
Views
2K
ironlady
I
W
Legs & Glutes Workout from Body Blast Series
Replies
2
Views
1K
writeann460
W
C
Amazing Abs
Replies
7
Views
2K
Gabi
G
B
Excited!
Replies
2
Views
990
Blackeagle
B
Lean Lori
How to use CTX
Replies
2
Views
1K
Lean Lori
Lean Lori
SRP
Please explain deadlifts to me
Replies
7
Views
1K
SRP
SRP
M
sit ups of August rotation
Replies
2
Views
1K
Marieta
M
amy_b
Cathe, Is Coremax abdominal resistance training?
Replies
0
Views
554
amy_b
amy_b
W
New DVDs update?
Replies
4
Views
1K
SNM Videos
SNM Videos
P
Cathe, Just how clean is clean?
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0
Views
1K
Pdell29
P
W
Question about filming your workouts...
Replies
2
Views
1K
andtckrtoo
andtckrtoo
Rhea
Those terminators
Replies
3
Views
1K
Rhea
Rhea
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