Ask Cathe

This is a forum to ask our Staff and Cathe Friedrich a question. Cathe can't answer every post, but will try to answer as many as possible.
amyg
Why should I lift heavier weights?
Replies
10
Views
2K
sherryc
sherryc
Pedmom
Length vs. Belly of Bicep in Muscle Max
Replies
7
Views
2K
ironlady
I
W
Legs & Glutes Workout from Body Blast Series
Replies
2
Views
1K
writeann460
W
C
Amazing Abs
Replies
7
Views
2K
Gabi
G
B
Excited!
Replies
2
Views
955
Blackeagle
B
Lean Lori
How to use CTX
Replies
2
Views
1K
Lean Lori
Lean Lori
SRP
Please explain deadlifts to me
Replies
7
Views
1K
SRP
SRP
M
sit ups of August rotation
Replies
2
Views
1K
Marieta
M
amy_b
Cathe, Is Coremax abdominal resistance training?
Replies
0
Views
539
amy_b
amy_b
W
New DVDs update?
Replies
4
Views
1K
SNM Videos
SNM Videos
P
Cathe, Just how clean is clean?
Replies
0
Views
1K
Pdell29
P
W
Question about filming your workouts...
Replies
2
Views
1K
andtckrtoo
andtckrtoo
Rhea
Those terminators
Replies
3
Views
949
Rhea
Rhea
J
Question for Cathe re: Interval training, Circuit training and Weight Training...
Replies
9
Views
2K
atiman
atiman
J
exercise and its affects on fertility - please respond ...
Replies
16
Views
3K
jeanmarie
J
kathryn
Two new Cathe.com accessories needed! LOL!
Replies
3
Views
1K
amyg
amyg
J
WEIGHTS
Replies
10
Views
2K
Janie555
J
D
Cathe , what got you.........
Replies
12
Views
3K
JerseyCurl
J
fitkansaschick
Thanks Cathe: re: 3 new DVD's
Replies
2
Views
1K
Cathe Friedrich
Cathe Friedrich
C
cathe thank you!
Replies
1
Views
712
Cathe Friedrich
Cathe Friedrich
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