Ask Cathe

This is a forum to ask our Staff and Cathe Friedrich a question. Cathe can't answer every post, but will try to answer as many as possible.
T
Lat Row form question
Replies
2
Views
935
amybajamy
A
C
Weight loss plateau
Replies
4
Views
2K
amybajamy
A
T
Pilates/Yoga
Replies
7
Views
2K
Amadeus
A
createdbygod
Those leg thingies
Replies
2
Views
1K
NY25
N
D
Stability Ball Exercises
Replies
2
Views
937
Sheilaraecote
S
rose2boys
Sub move for seated overhead tricep extention??
Replies
4
Views
905
kathryn
kathryn
R
Cathe, what can I do to strengthen neck muscles?
Replies
4
Views
1K
cathe-convert
C
K
Treadmill routine
Replies
0
Views
584
klynni
K
B
Cathe, consider this?
Replies
0
Views
764
bethj
B
carrie123
PMS Blues...
Replies
8
Views
2K
vdowning
vdowning
T
Cathe will you be teaching soon?
Replies
1
Views
2K
Cathe Friedrich
Cathe Friedrich
M
Thumbless Grip
Replies
5
Views
2K
Cathe Friedrich
Cathe Friedrich
6402010095083
Step Size
Replies
3
Views
1K
SNM Videos
SNM Videos
F
Help! I'm an instructor but I cant lose a pound!
Replies
2
Views
2K
atgood
atgood
Carmen829
knee ache w/intensity blast on Low Impact Step
Replies
0
Views
643
Carmen829
Carmen829
carrie123
How are you doing?
Replies
1
Views
1K
Teals
T
M
Any News
Replies
1
Views
1K
kathryn
kathryn
J
Hey Cathe!
Replies
3
Views
2K
jbabefit
J
K
what do you eat??
Replies
2
Views
2K
Gabi
G
S
Ab workout
Replies
3
Views
1K
Gabi
G
You must log in or register to post here.

Our Newsletter

Get awesome content delivered straight to your inbox.

Top