Ask Cathe

This is a forum to ask our Staff and Cathe Friedrich a question. Cathe can't answer every post, but will try to answer as many as possible.
S
New fan of Cathe and a question....
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0
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536
slimcat3
S
carrie123
plantaris injury?
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1
Views
1K
Cathe Friedrich
Cathe Friedrich
Cathe Friedrich
Some Unfortunate News!
7 8 9
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171
Views
42K
LUXX26
L
F
lower body low impact
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2
Views
1K
forchrist
F
W
Which muscle is stronger, bicep or tricep?
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5
Views
10K
jordan
J
C
Cathe,suggestions from your workouts, to make a running rotation?
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0
Views
852
cocob1
C
T
Lat Row form question
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2
Views
839
amybajamy
A
C
Weight loss plateau
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4
Views
1K
amybajamy
A
T
Pilates/Yoga
Replies
7
Views
2K
Amadeus
A
createdbygod
Those leg thingies
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2
Views
1K
NY25
N
D
Stability Ball Exercises
Replies
2
Views
809
Sheilaraecote
S
rose2boys
Sub move for seated overhead tricep extention??
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4
Views
786
kathryn
kathryn
R
Cathe, what can I do to strengthen neck muscles?
Replies
4
Views
1K
cathe-convert
C
K
Treadmill routine
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0
Views
513
klynni
K
B
Cathe, consider this?
Replies
0
Views
720
bethj
B
carrie123
PMS Blues...
Replies
8
Views
2K
vdowning
vdowning
T
Cathe will you be teaching soon?
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1
Views
2K
Cathe Friedrich
Cathe Friedrich
M
Thumbless Grip
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5
Views
1K
Cathe Friedrich
Cathe Friedrich
6402010095083
Step Size
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3
Views
1K
SNM Videos
SNM Videos
F
Help! I'm an instructor but I cant lose a pound!
Replies
2
Views
2K
atgood
atgood
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