Ask Cathe

This is a forum to ask our Staff and Cathe Friedrich a question. Cathe can't answer every post, but will try to answer as many as possible.
C
Reinjuring my plantaris
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2
Views
809
charlotteyochem
C
P
Tips for mastering Tuck Jumps?
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6
Views
2K
papaya
P
G
Back spasms during step workouts
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5
Views
1K
maggietc
M
A
Weight workouts
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2
Views
1K
aborrelli
A
T
What video is best for weight loss?
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0
Views
751
TiffyT
T
R
Cathe and runners --- Running pain - why?
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5
Views
2K
cmr16
C
B
Type of Step to use
Replies
1
Views
638
mommacody
M
M
better workout when injured?
Replies
2
Views
1K
mariep
M
S
Leg Press Question
Replies
2
Views
1K
sjm
S
C
Awkward question
Replies
0
Views
1K
cocob1
C
C
Cardio Endurance
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5
Views
2K
Cathe Friedrich
Cathe Friedrich
J
frustration with heart rate monitor
Replies
3
Views
1K
Cathe Friedrich
Cathe Friedrich
S
New fan of Cathe and a question....
Replies
0
Views
573
slimcat3
S
carrie123
plantaris injury?
Replies
1
Views
1K
Cathe Friedrich
Cathe Friedrich
Cathe Friedrich
Some Unfortunate News!
7 8 9
Replies
171
Views
48K
LUXX26
L
F
lower body low impact
Replies
2
Views
1K
forchrist
F
W
Which muscle is stronger, bicep or tricep?
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5
Views
11K
jordan
J
C
Cathe,suggestions from your workouts, to make a running rotation?
Replies
0
Views
906
cocob1
C
T
Lat Row form question
Replies
2
Views
914
amybajamy
A
C
Weight loss plateau
Replies
4
Views
1K
amybajamy
A
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