Ask Cathe

This is a forum to ask our Staff and Cathe Friedrich a question. Cathe can't answer every post, but will try to answer as many as possible.
R
Cathe and runners --- Running pain - why?
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5
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1K
cmr16
C
B
Type of Step to use
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1
Views
597
mommacody
M
M
better workout when injured?
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2
Views
982
mariep
M
S
Leg Press Question
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2
Views
1K
sjm
S
C
Awkward question
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0
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1K
cocob1
C
C
Cardio Endurance
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5
Views
2K
Cathe Friedrich
Cathe Friedrich
J
frustration with heart rate monitor
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3
Views
1K
Cathe Friedrich
Cathe Friedrich
S
New fan of Cathe and a question....
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0
Views
549
slimcat3
S
carrie123
plantaris injury?
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1
Views
1K
Cathe Friedrich
Cathe Friedrich
Cathe Friedrich
Some Unfortunate News!
7 8 9
Replies
171
Views
44K
LUXX26
L
F
lower body low impact
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2
Views
1K
forchrist
F
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Which muscle is stronger, bicep or tricep?
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5
Views
11K
jordan
J
C
Cathe,suggestions from your workouts, to make a running rotation?
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0
Views
878
cocob1
C
T
Lat Row form question
Replies
2
Views
870
amybajamy
A
C
Weight loss plateau
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4
Views
1K
amybajamy
A
T
Pilates/Yoga
Replies
7
Views
2K
Amadeus
A
createdbygod
Those leg thingies
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2
Views
1K
NY25
N
D
Stability Ball Exercises
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2
Views
843
Sheilaraecote
S
rose2boys
Sub move for seated overhead tricep extention??
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4
Views
829
kathryn
kathryn
R
Cathe, what can I do to strengthen neck muscles?
Replies
4
Views
1K
cathe-convert
C
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