Ask Cathe

This is a forum to ask our Staff and Cathe Friedrich a question. Cathe can't answer every post, but will try to answer as many as possible.
ccbw03
take care of you!!
Replies
1
Views
903
Cathe Friedrich
Cathe Friedrich
K
April rotation
Replies
1
Views
1K
Cathe Friedrich
Cathe Friedrich
G
Strength training when you're still sore - OK or not??
Replies
1
Views
874
Cathe Friedrich
Cathe Friedrich
A
Have to share what my kids said Cathe
Replies
1
Views
1K
Cathe Friedrich
Cathe Friedrich
C
Transitioning from low impact to high impact
Replies
0
Views
520
charly17
C
W
Working out with weights
Replies
0
Views
500
WendySparks
W
P
crew member
Replies
2
Views
2K
price
P
D
question on dvd's
Replies
1
Views
488
beth6395
B
J
Weighted Gloves?
Replies
10
Views
2K
kathryn
kathryn
W
So, how was your appointment?
Replies
10
Views
4K
Kathy02
K
L
Kick Max
Replies
3
Views
1K
Lusignan
L
C
Need your advice
Replies
2
Views
796
Sunshine 1528
S
T
Chest flys vs. Incline flys? Also, love Cardio & Weigh...
Replies
1
Views
896
xschwarz
xschwarz
FiddleFit
Rotation request
Replies
2
Views
1K
FiddleFit
FiddleFit
melodygirl
Cathe, I had to share.....
Replies
3
Views
1K
toughYrun
toughYrun
K
Cathe, your twin?????
Replies
12
Views
3K
toughYrun
toughYrun
BelovedHeather
Cathe, Thank You and Questions
Replies
5
Views
2K
JumpHigher
JumpHigher
E
Cathe'... Your daily eating plan?
Replies
3
Views
1K
KathyH
K
buffettgirl
Your appt tomarrow?
Replies
6
Views
2K
maggietc
M
C
Slimming Upper Body
Replies
1
Views
1K
StepEdith
S
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