Ask Cathe

This is a forum to ask our Staff and Cathe Friedrich a question. Cathe can't answer every post, but will try to answer as many as possible.
BelovedHeather
Cathe, I Love the New Outfits!!!!
2
Replies
20
Views
3K
netsnotes
N
C
New workout premixes
Replies
12
Views
3K
jonahnah
J
AliCurtis
Healthy Eating
Replies
3
Views
1K
AliCurtis
AliCurtis
N
Why aren't my muscles sore?!
Replies
13
Views
3K
kathryn
kathryn
Carmen829
Cathe's pic on the blog
2
Replies
20
Views
4K
want2Bfitnessinstructor
W
TarHeelMom
Cathe, you look so pretty in your "speech" pic!
Replies
13
Views
2K
MSJ
MSJ
R
weight loss
Replies
2
Views
908
rhommy
R
F
Weight issues.
Replies
15
Views
3K
Stephanie0523
Stephanie0523
A
can you use dumbells instead of a barbell?
Replies
6
Views
2K
howrobin
H
H
KICK PUNCH CRUNCH/LEGS GLUTES - DVD
Replies
0
Views
799
howrobin
H
tricia
Idea for the new series - bloopers/funnies during credits?
Replies
5
Views
1K
diane57
D
FiddleFit
SNM: iPod question
Replies
7
Views
2K
danglinglight
D
R
Question @ Lifting Weights
Replies
4
Views
1K
barbara27
B
fit_fairy
Cathe, good luck with filming tomorrow!!
Replies
6
Views
1K
Kathy36
Kathy36
spyrosmom
Fitness vs thiness
2
Replies
21
Views
5K
SirenSongWoman
SirenSongWoman
K
Request for August Rotation
Replies
1
Views
689
KC5689
K
tneah
Cathe's Jeans?
Replies
14
Views
5K
SirenSongWoman
SirenSongWoman
C
exercise
Replies
3
Views
1K
rose426
R
B
Music for new videos
2 3
Replies
47
Views
8K
LNicolefitness
L
A
Getting ACE certified vs. AFAA certified
Replies
6
Views
16K
want2Bfitnessinstructor
W
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