Ask Cathe

This is a forum to ask our Staff and Cathe Friedrich a question. Cathe can't answer every post, but will try to answer as many as possible.
poohpeggy
Please explain BC Drill
Replies
5
Views
1K
Aquajock
Aquajock
N
Protein and Muscles
2
Replies
22
Views
5K
kathryn
kathryn
E
Bootleg DVD's on E-bay?
2 3
Replies
40
Views
8K
pattyd0319
P
runlikeagirl
Cathe SNM weight rack
Replies
10
Views
2K
Gibbee
Gibbee
S
Clean Diet
Replies
11
Views
3K
jgoycoolea
J
J
Will you be able to give approximate times for each wor...
Replies
0
Views
591
jeni
J
janiejoey
Yoga
Replies
0
Views
618
janiejoey
janiejoey
gettingfitmom
arch in lower back
Replies
10
Views
2K
kathryn
kathryn
DeanaMax
So who else preordered?
Replies
6
Views
1K
DeanaMax
DeanaMax
C
Equipment for presale dvds?
Replies
2
Views
853
EricaH
E
J
Belly Pooch
Replies
8
Views
3K
marcy
M
Tricia Haley
My band broke
Replies
4
Views
878
fitnessangel
fitnessangel
F
Lower Intensity Step Rehearsal
Replies
2
Views
882
kathryn
kathryn
auntiebev
Injured and miserable
Replies
4
Views
1K
auntiebev
auntiebev
nsaeolian
exercise bands
Replies
2
Views
704
lainiefig
lainiefig
F
Music in new workouts Cathe or SNM
Replies
1
Views
790
SNM Videos
SNM Videos
eminenz2
Carbon Footprint - SNM
Replies
8
Views
2K
SooFit
S
debbydarestobefit
SNM -- Blog mistake??
Replies
11
Views
2K
jordan
J
C
NEWBIE questions
Replies
0
Views
591
chickenwing
C
WRITER
New outfits -- question for SNM
Replies
1
Views
839
NY25
N
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