Ask Cathe

This is a forum to ask our Staff and Cathe Friedrich a question. Cathe can't answer every post, but will try to answer as many as possible.
D
Pyramid Series - Bonus Combo?
Replies
3
Views
1K
Nanbo
Nanbo
F
2019 Cathe Calendar
Replies
7
Views
2K
bonjonbart
bonjonbart
bear2017
Chicago Road Trip
Replies
5
Views
2K
jennifer319_2013
J
R
Diet and inflammation
Replies
6
Views
3K
Repo
R
bear2017
BMI in Workout Manager
Replies
2
Views
3K
bear2017
bear2017
bear2017
calories listed for dvds in workout manager
Replies
4
Views
1K
bear2017
bear2017
L
Manual for Low Impact Series
Replies
5
Views
4K
Repo
R
G
Overhead Presses Question
Replies
2
Views
1K
bonjonbart
bonjonbart
S
Clear workout rotation from calendar?
Replies
3
Views
2K
stacelina73
S
mdpatton75
Updated Spin Bike Recommendations
Replies
1
Views
1K
forum_admin
forum_admin
A
Email from Trust Spot?
Replies
4
Views
1K
forum_admin
forum_admin
M
Music from Circuit Blast?
Replies
5
Views
2K
Jesse1
Jesse1
Author
Music in the New Hiit
Replies
3
Views
2K
Jesse1
Jesse1
Cherylann Stachow
Indoor Bike Routines
Replies
1
Views
1K
Cherylann Stachow
Cherylann Stachow
S
Cathe or Anyone. Fat Loss Training Question
Replies
19
Views
7K
Cherylann Stachow
Cherylann Stachow
A
Can 2018 Cathe still keep up with 2005 Cathe?
Replies
3
Views
2K
Diver782
D
SRP
Need advice for weight lifting with arthritic hands
Replies
3
Views
2K
NinjaMom
NinjaMom
R
New muscles?
Replies
1
Views
1K
BlakKat
BlakKat
K
How to avoid a flat butt??!!
2
Replies
20
Views
11K
Stacy
S
K
Cardio on Strength Days
Replies
5
Views
2K
Hazlady
H
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