Ask Cathe

This is a forum to ask our Staff and Cathe Friedrich a question. Cathe can't answer every post, but will try to answer as many as possible.
workoutaholic
New 20 Pound Max Weight Vest Question
Replies
2
Views
2K
workoutaholic
workoutaholic
K
Tendonitis in elbow
Replies
2
Views
1K
Khoward
K
iamfirmin
NUTRITION AND DIET DVD
Replies
1
Views
1K
burnmarie
B
1fitgrl
Thankful for Cathe!
Replies
0
Views
1K
1fitgrl
1fitgrl
M
Thanks on Thanksgiving
Replies
0
Views
713
MariaLurdes
M
E
METS
Replies
0
Views
685
eileenkane
E
mikeytward
SD cards
Replies
0
Views
831
mikeytward
mikeytward
T
Cardio kickboxing + Weight training
Replies
2
Views
1K
Cosmo Mom
C
Cathe Friedrich
WANNA CHAT?
2
Replies
39
Views
11K
jolene_hajj
jolene_hajj
ctobin
barbell rows
Replies
1
Views
1K
mgm1
M
O
STS information
Replies
1
Views
1K
hriacobacci
hriacobacci
Autumn68
weighted vest prob??
Replies
8
Views
2K
Autumn68
Autumn68
mlj83081
Bicep question...
Replies
0
Views
943
mlj83081
mlj83081
cdanko
body aches
Replies
0
Views
882
cdanko
cdanko
melissaw
Stickers for Cathe Calendar
Replies
2
Views
2K
melissaw
melissaw
S
Preparing for STS shock cardio
Replies
1
Views
1K
elsie3
E
M
Rotations
Replies
0
Views
780
mamabunny1
M
L
More heavy bag workouts?
Replies
0
Views
745
Little Lady
L
M
Cathe Catalogue??
Replies
3
Views
2K
ldy_solana
ldy_solana
Denise R
Are you filming MMA this weekend?
Replies
0
Views
750
Denise R
Denise R
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