Ask Cathe

This is a forum to ask our Staff and Cathe Friedrich a question. Cathe can't answer every post, but will try to answer as many as possible.
ctobin
barbell rows
Replies
1
Views
770
mgm1
M
O
STS information
Replies
1
Views
964
hriacobacci
hriacobacci
Autumn68
weighted vest prob??
Replies
8
Views
1K
Autumn68
Autumn68
mlj83081
Bicep question...
Replies
0
Views
722
mlj83081
mlj83081
cdanko
body aches
Replies
0
Views
665
cdanko
cdanko
melissaw
Stickers for Cathe Calendar
Replies
2
Views
1K
melissaw
melissaw
S
Preparing for STS shock cardio
Replies
1
Views
813
elsie3
E
M
Rotations
Replies
0
Views
595
mamabunny1
M
L
More heavy bag workouts?
Replies
0
Views
596
Little Lady
L
M
Cathe Catalogue??
Replies
3
Views
2K
ldy_solana
ldy_solana
Denise R
Are you filming MMA this weekend?
Replies
0
Views
588
Denise R
Denise R
L
Muscle soreness?
Replies
2
Views
663
LizC7
L
Cleosmom
Moving beyond beginner rotation
Replies
3
Views
859
Stacy
S
MDolfiniReed
Ho ho ho, its Merry Christmas on ShopCathe
Replies
1
Views
773
dixiedog6
dixiedog6
P
suggestion on dvd set
Replies
1
Views
802
Zozo
Zozo
S
how to master bodymax 2? also, ? re: premixes..
Replies
4
Views
1K
Zozo
Zozo
B
Cathe, coming to visit you
Replies
0
Views
701
Bev K.
B
Bubachick
SNM ? from a sticker fan
Replies
2
Views
847
Bubachick
Bubachick
hottiescientist
FBC Products?
Replies
5
Views
893
Little Lady
L
F
dec '09 rotation
Replies
2
Views
1K
MAYNARDSMOM
MAYNARDSMOM
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