LeanneM
Cathlete
Tracey's new yoga DVD is going on sale tomorrow, and it looks really interesting! She mentioned on her blog that she's designed it to be done during the recovery weeks in weight-training programs (like STS!).
I have so many yoga DVD's already that I don't use, but I really like Tracey. Anyone else thinking of getting it?
Here's the info from her blog about it:
http://www.fitbytracey.com/blog/?p=405
I have so many yoga DVD's already that I don't use, but I really like Tracey. Anyone else thinking of getting it?
Here's the info from her blog about it:
http://www.fitbytracey.com/blog/?p=405