dreamyjeanie
Cathlete
Ever have times where you just can't focus on your workouts or eating healthy for a period of time. Times where you just don't have any motivation at all? If so how did you convince your mind that you needed to get back into the swing of things?
I'm in one of those funks and just don't even know if its worth the effort any more. Since the holidays I have had little desire to workout and even less to eat healthy. I read about how everyone is enjoying the new STS Cardio and I have barely even opened it, let alone tried very many. Usually January is the time of year where people get motivated, not me this year. January has instead brought me a why bother attitude. Maybe its winter depression, stress or something like that. In my mind I know I shouldn't feel this way, but I just can't convince myself otherwise. Any suggestions?
I'm in one of those funks and just don't even know if its worth the effort any more. Since the holidays I have had little desire to workout and even less to eat healthy. I read about how everyone is enjoying the new STS Cardio and I have barely even opened it, let alone tried very many. Usually January is the time of year where people get motivated, not me this year. January has instead brought me a why bother attitude. Maybe its winter depression, stress or something like that. In my mind I know I shouldn't feel this way, but I just can't convince myself otherwise. Any suggestions?