~*~*~ Weight Watchers Thursday~*~*~

gidget1978

gidget1978

Cathlete
Good Morning Gang:)

I am offically 29 yrs old:) One more yr of the 20's~!

I am sore from kickboxing yesterday! I can't beleive how sore my arms and legs are! I am planning a run today but its cloudy out there. I think I am still going to go though. I have a feeling there will be a bit of cake comming my way today!

Have a good day everyone!

Lori:)
 
Good Morning Ladies:)

Well,today is my Docs appt I just hope he a good doc like I've heard. There is still a light soarness to my back. So no workout today ,I walked last night for 30mins now i wish I hadn't!

Lori-enjoy your b-day,and your b-day cake! I just realized that the 1978 in your username is the year you were born! DUH....the same year as me,LOL!

Kali-I hope your still with us! How is your day going?

Hey to Robin,Kim,Cheryl and Nancy,I hope i didn't forget anybody! bbl!
 
I'm here! Just got done w/ LIC Timesaver cardio/abs. It felt great!
Yesterday I felt HORRIBLE so I just rested. In fact I found out it was the medication I was taking that was causing me to shake and feel so bad. Drinking with it could've nearly killed me! So I work up today feeling great and said "today is the day". At the 3rd combo I thought, maybe I'll do the weights after cardio but by the time I was done w/ the 4th I was spent. Don't want to push myself....YET! LOL!

HAPPY 28th Gidge!!http://smilies.sofrayt.com/%5E/i/ura.gif[/img]Hope you have a great day. In all our years of chatting I always thought we were about the same age HAHAHAHAH! I'm 10 years older than you! Still think we'd get along great if we lived closer! Enjoy your cake! You work hard for it Girl!

Amelia, I hope you get good news from your doctor and that it's nothing serious. Maybe you will get special exercises to do for it.
I've read posts before about that. Let us know what he says and thanks of thinking of me.

Happy Thursday to Everyone else! Have a great day all!
 
Happy Thursday All

HAPPY BIRTHDAY TO YOOOOOOOOU:eek: LORI...remember b-day cake don't count.;-)

Kim I hope you have good news at the Dr. today.

Today I did 1 hour of cardio. Tomorrow I plan to do PLB since my knee is much better.

Chat later
 
Hi Nancy. Have you tried calling your vet to see if there is a grief counselor that can talk to you and your family? It may help. I've lost pets before and I can feel you pain. {{hugs}}.

Have anyone heard from Belinda? I miss her.
 
Hey Girls!:)

Amelia, good luck at your doc's apt! I hope its nothing serious and hopefully it can be fixed in record time! LOL

Kali, good to see you girl! I was hoping you weren't disappearing again. Have you been to any meetings yet? If you have, how did it go?

Robin, good job on the workout!
And thanks everyone for the b-day wished...but Kali..Im 29:-( hehehe not 28! That was last yr!

So, I don't know if you saw this in OD but I decided if I had the energy I was going to run further today and do some hills that I have been staying away from b/c of the stroller. I am happy to say that I left the house at 9:51 and returned at 11:43:) and I did the hills 2x's! The first time I could almost say it was EASY! And the 2nd time it was a little harder. It was a little cooler today and I took some of this energy stuff DH as upstairs. I couldn't take it when i was bf'ing but I can take it now! I know I went a little to far though b/c my stomach is a little bit bad!

Alright..I may be back later!
Lori:)
 
Hello Ladies!!!

HAPPY BIRTHDAY LORI!!!!!! I agree with Robin- B-day cake does not count!!! :+ :+ Have a great day!!! Congrats on that wonderful run and let those hills know who is the boss!!!

Amelia- Ihope that the Doc can help ya!! Feel better and take it easy.

Kali- I am so glad to hear from you!! Good workout!!

Robin- What cardio did you do? Are you doing a rotation this month?

Hello to Cheryl, Nancy and Belinda!!

I did not get a WO in this morning. Not sure I will get one in this evening. I will let you know!! BBL!
 
Lori- Happy Birthday Sweetie!
HAD TO LAUGH at your 1 more year in your 20's..... As my DH tells me EVERY DAY- you are actually NOW in your 30th year.... Think about it... When you turned 1 year old you had already had that first year.... So he tells me all the time I'm 1 year older than my # says! MEN!
Big HUGS to the hottest new mom in Catheland! You look terrific - I still snoop here most days so i've seen that hot red dress;-)

HI TO ALL WW'er gals! MISS EACH OF YOU!:*
 
Lori-What kind of energy stuff are you talking about...maybe i should try it,LOL! Great Job on your run,a eye popping WOW!

Kali-Im glad you checked in today....Hows your meetings going? Ya know I remember reading a thread in Open Forumn about a lady who had 20yr celebration from alcoholism....I think Her is name is Aquajock! Perhaps she could offer advice! My BIL suffers and I know its a tough thing to have to go through! Good Luck,friend!:)

Robin-Good Job on the workout!

Hey to the rest of the gang! bbl!
 
I did 1/2 hour power walk and 1/2 hour Kim hi/low (mostly low:+ )cardio.

I have to say that I like step aerobics more. The cardio premix on Kim Cardio-Camp w/o was a little boring. The whole DVD have 15 mins of kickboxing/bootcamp then 15 mins of cardio then back to cardio, etc. etc. Next time I'll try that instead. The whole DVD is 70 mins.
 
Hmmm.... Traci! Your being nice but yet so mean! ;) What do you mean I am in my 30's? How cruel can you be!!!???:) :) Thanks for the compliments!

Lori:)
 
Happy Birthday, Lori!!

I'm so sorry to hear about Belinda's mom. It's just so sad!!! And so soon after her husband died.

I hope all is well with everyone. We're still grieving for our dog but Belinda's loss helps put it in perspective for me.

Nancy
 
Happy, happy B-Day Lori!!!!!

Nancy, I do udnerstand how you feel.
Belinda, I can't even begin to imagine - and I am glad you are still coming to Philly.

Amelia, how was the dr's visit??

Kali, so glad today is a better day for you.

Work was crazy today (good crazy) - and my workout was an early one hour run, 6 a.m. Ran out of time for B&G, darn it. So tomorrow is WEIGHTS, big time.

Have a great night, everyone!
Cheryl
 
Hello ladies,

I just posted in Belinda's udate thread...so heart breaking;( !

My docs apt. went well,he said that I had a muscle spasm(which he later explained was a tightness of muscle)in my back and wants me to stay away from lifting for another week x( .And my knee was explained to me as being a "weak knee".He prescribed a muscle relaxer for my back and some Ibuphrophen for my knee!

He also said to try and keep my aerobics low impact-which I already do anyway.And to strengthen the muscles in my legs to help w/knee pain!

Funny thing was,as he was examining my knee he felt my calve muscles and said"boy,you do workout"! I replied "did you thing i was kidding"...we both LOL,He was nice!

ok guys,im heading off to bed! I'll be back in the morning!
 
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