Video Clip of Cathe's Low Impact Cardio & Metabolic Conditioning Workout

I am happy I pre-ordered this set. I like to incorporate other parts of my gym, like my rebounder and this workout looks great for that. I'm expecting the Cardio Shred to work with the rebounder too.
 
Yep, we have ourselves a winner! And the music on this series is wonderfully upbeat. Great stuff! Good job team!!!

Clare
 
Loving the look of this work out too, might be the first one I try too !!!
Although I usually favour the Kick boxing for first spot
Looking forward to the preview party to decide :)
 

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