Video Clip of Cathe's Give Me More Legs and Core Live Workout


Staff member

Attention Cathe Live subscribers: Thursday, June 27th, 2019 at 9:15 am EST we’ll be doing “Give Me More Legs and Core" LIVE.

A fast-paced, intense workout that hits your legs and core from all angles. We’ll see if you’re still asking for more when you’re finished

Equipment Needed:

A set of 10, 12 & 15-pound handweights (heavier or lighter if desired)

A Stability Ball (and a riser to anchor it)

Two Gliding Devices

A Fitness Mat

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