lower body bootcamp

Attention Cathe Live subscribers: Thursday, June 27th, 2019 at 9:15 am EST we’ll be doing “Give Me More Legs and Core" LIVE. A fast-paced, intense workout that hits your legs and core from all angles. We’ll see if you’re still asking for more when you’re finished Equipment Needed: A set of...

This video clip is from Cathe's Thursday, April 27th "Lower Body Bootcamp" live workout and is our 146th live broadcast. Lower Body Bootcamp is the partner workout to last week's Upper Body Bootcamp. Get ready to move quickly from exercise to exercise with a range of light to heavy weight...