Cathe's Elevated Mobility Workout https://bit.ly/4hPDvte
Let’s talk about the “R” in LMR2…RESTORE! When it comes to restoration, there are many types of recovery and training techniques that we can take advantage of to enhance our flexibility, stability, balance, mobility, and refresh our minds and bodies after demanding routines.
Taking the time to restore our bodies is essential to improving our overall performance as well as helping to prevent injuries.
As with any type of exercise, even your restorative practices will vary in intensity to give your body the challenge it needs to not only maintain but improve in its abilities. This is where the new Elevated Mobility workout comes to play. So, what makes the LMR2 Elevated Mobility workout more intense than the original LMR Mobility workout?
Elevated Mobility will take some of the elements that you loved about the original, but will elevate them with increased range of motion, more challenging balance and stability elements, and most especially with more complex, multi-joint exercises. These components were woven into LMR2 Elevated Mobility to create a fresh and more intense mobility experience.
Haven’t pre-ordered LMR2 Elevated yet? You still can! Pre-order now and get all 4 free extra Elevated Heavy Weight bonus workouts today! https://bit.ly/4hPDvte
