Video Clip Of Cathe's Cardio Sculpt Bootcamp #2 Live Workout

[forum_admin]

Attention Cathe Live subscribers, Thursday, May 23, 2024, at 9:30 am EST we’ll be doing “Cardio Sculpt Bootcamp #2” LIVE! Due to popular demand, we’ll do this bootcamp format all over again, but this time with a new mix of exercises in multiple sweaty rounds! In this non-stop workout we’ll keep our weights moderate so that we can stay focused on our muscular endurance and physical stamina! Grab some dumbbells and your energy and let’s don’t this!

Equipment needed:

Moderate weight dumbbells. We’ll be using 10’s, 12’s, and 15’s but have lighter available if needed or preferred.

Fitness Mat

Learn more or sign up today! at https://cathe.com/ondemand_subscribe/

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[aqua girl]

This was a good one too! and thanks again for the modifications and they were way
easier to see this time too! and Happy Birthday to Al...

 

[aqua girl]

Almost forgot, I usually watch the live for the 1st time instead of actually jumping in, however,
I will hop up and try and/or practice something from time to time. On the moguls, which
were a bit slower which I liked, I grabbed my yoga blocks and put my hands flat on them
and was able to do better with the exercise, I guess because I wasn't bending over "quite"
as much.

 

[UsedtobeMissGrant]

This was a great workout! The bear crawls and the unilateral flys killed me! But I still hope there’s going to be a part 3! It was so nice to see Al and what a great way to spend your birthday!
Thanks for the great workout Cathe !

 

[Cathe Friedrich]

This was a good one too! and thanks again for the modifications and they were way
easier to see this time too! and Happy Birthday to Al...

Thanks for the feedback