Good Evening! Just finished SA Disc#1---I am wipped!
Marie---You look so happy and beautiful! Keep up the good work, and all you will have to worry about is the belly in 3 more months!! Some pregnant people, use it as an excuse to eat! But, you look amazing!!! You look like one of those women, that from behind you would never know they were pregnant!!! Thats awesome!
All compliments!!!!! Just think, 3 more months and your precious gift will be here! So exciting!!!
Jean---you can modify the disc work in CSS, I did. (Back issues myself) When you remove the disc, some of the exercises it increases intensity actually. For the floor work, spidermans, burpes, etc. I just did without the discs. (I can feel it in my back with them) Be careful.
Carolyn---Sounds like you had a nice day! Good job with your workouts today!!!!
Okay, I am exhausted, gotta go to bed! Chat tomorrow!