Strength in Numbers

Happy Sunday! This morning was my favorite Body Max step and power circuits. We’re supposed to have a thunderstorm today, which is supposed to mean we’ll have snow within a week. I hope that part is wrong! Have a great day!

Pam
 
Julie Good work on your heavy lower body workout and heavy upper body workout. Enjoy your time off.

Pam Great job on Functional Yoga. I have trouble getting down with the lizard pose too. Great job on Total Body Barbell Body Max Step and Power Circuits and Stacked Sets Upper and Lower. Fingers crossed that you don't get snow.

Well I have had a stressful few days. My mom still wasn't feeling well on Friday so I took her up to emergency to have her looked at. It was incredibly busy there and by the time we waited and got through all the tests we had been there for 11 hours. She had a blocked lower intestine which was giving her a lot of pain. They started her with a tube through the nose into her stomach to hopefully unblock whatever was there. If that didn't work the only other option was surgery which she wouldn't have survived with her heart issues so then they said that it would be terminal and that they would only be able to make her comfortable until the end. Well luckily the tube to her stomach did work and she is doing better. I am going out to see her today and hopefully will be bringing her back home tomorrow. We will see how things go. So I didn't workout or do much over the weekend but this morning I did Functional Upper Body. Now I need to get ready to go.

Have a great day.

Cheryl
 
Cheryl Oh wow, you really had a stressful and exhausting few days. I’m so glad to hear that the tube worked, I can’t imagine how uncomfortable that procedure must have been! I hope that she continues to do better. Great job on FUB.

This morning was Plyo Hiit 2 and the bonus stability ball abs from Butts and Guts. We are looking forward to our new New years Eve tradition of a late dinner at a nice restaurant and home before midnight. Some friends are joining us this year so they’ll be coming over for appetizers before dinner. Have a great day and Happy New Year!

Pam
 
Pam Great work on Plyo Hiit 2 and the bonus abs from B&G. Sounds like the perfect New Years Eve. Enjoy.

This morning was LITE Cardio Party. Now I need to find out if my mom is coming home today or if they will be keeping her longer. Happy New Year.

Cheryl
 
Happy New Year!!!

This morning I did LM&R Functional Lower Body. So my mom is still in the hospital and probably will be for a while longer. She had a heart issue Monday night so they didn't want to send her home until they could run some more tests and monitor her a bit longer. We will see how things go.

Cheryl
 

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