Strength in Numbers

Cheryl We must have been reading each others minds with PHA 3. Great job on that and your housework and blind cleaning. It seems no matter how much cleaning you do there is always more to be done. :rolleyes:

Julie Great job on your ride in Barcelona and your YB rounds! That is great that Shebas swelling has gone down a little.

This morning I did Imax 1. Then I spent most of the day making lasagnas. I signed to be a lasagna mamma with a program called lasagna love. It was started by a mom in the midwest who was wanting to help people who have been affected by covid and it's now in almost every state. Tomorrow I will be delivering the lasagnas to a couple of families in the community. Have a great day.

Pam
 
Julie Good job on your ride in Barcelona and YB. That is great that Sheba's swelling has gone down. Enjoy your weekend.

Pam Great work on Imax 1. That is a great idea to make lasagna for people who are affected by covid. I am sure they don't feel like cooking if they aren't feeling well and this would help them for a few meals.

This morning I did PRS #1 and then did a bit more cleaning. Then I went for a walk since it wasn't raining out.

Have a great day.

Cheryl
 
Cheryl Great job on PRS 1, cleaning, and your walk!

No workout for me this morning as I woke up very sick to my stomach. It must have been something I ate because I am pretty much fine now, although still afraid to eat! It's so strange as this had only happened to me once before in my life and now it has happened three times in the last year. I guess I should start documenting what I ate when it happens to see if there is a pattern. Whatever the reason, I'm glad it was short lived! Have a great day.

Pam
 
Pam Oh wow I am glad that you are feeling better now. That is weird, could you possibly have an allergy or sensitivity to something?

This morning I did Segment 3 of Stretch Max. I did a lot yesterday since I got over 21,000 steps in so I was feeling it a bit this morning. Then I went to work where I got a lot of walking in again.

Have a great day.

Cheryl
 
Cheryl I'm thinking that it is likely a food allergy or sensitivity, although I don't think I ate anything that I don't usually, so hard to say. Great job on Stretch Max. 21,000+ steps is a lot!!

This morning I did To the Max. I felt stronger with the upper body workout than normal but weaker with the cardio. I got through it though. We've been debating whether or not to get a Christmas tree this year because we are going to spend Christmas at Ashley's in DC, but I think we will get one that is smaller than normal so the it still feels like Christmas. Have a great day.

Pam
 
Pam Food allergies or sensitivities are always hard to pin down. The easiest way is to get an allergy test done that way you know what your triggers are. Great job on TTM. A small Christmas tree would be nice, I think we need to try to do things as normal though it will not be a normal Christmas.

Yesterday morning I did ICE Metabolic Total Body. Then it was to work. It is always a very busy day. Today I took as my day off.

Enjoy your weekend.

Cheryl
 
Pam Great job on Imax 1! That sounds like such a great way to help out making lasagnas for families in need. I am so sorry about your stomach bug. Hopefully you can figure out what might be causing the issue. Great job on TTM! Every time seems different with some workouts. Some days are stronger and some are weaker. Will your kitties leave the Christmas tree alone?

Cheryl Great job on PRS1! Glad you got a break from the rain so you could get a walk in too. Great job on SM 3! That is my favorite SM and it really is nice for the legs. Great job on ICE MTB!

Friday I did a heavy weight workout and YB core and then dropped Sheba off at the vet for her surgery. She ended up having an abscessed tooth that they pulled. She has been doing really well over the weekend and even playful a little. Saturday I tried to do a run in Tahiti but the video kept buffering. I have been having some issues with that lately and decided it was time to get a new router. I went to Best Buy and it was crazy. They would only let so many in the store at a time so there was a bit of wait outside and then there was no one inside to help me. I ended buying a much more expensive router than I wanted to because there was no price tag and after waiting in line for 15 minutes I did not want to step out of it again. After getting home and installing the new router, I did a few rounds of YB yoga since my run was a bust. Sunday was my lazy day and this morning I did YB HiiT and started a new phase of yoga which was a tougher than the previous phase.

Have a great day!
 
Cheryl Great job on MTB and your busy day at work. I hope you enjoyed your day off.

Julie I was really surprised that the cats paid no attention to the tree other than drinking the water our of the bottom! Great job on your heavy weight workout and YB core. I'm glad that Sheba is feeling so much better. It sounds like she must have been in a lot of pain. What a frustrating experience with your workout and Hopefully it will last a long time! Great job on getting in some yoga after that experience also. Hopefully it was calming. Great job on YB Hiit and your new phase of yoga too.

Sunday I did Perfect 30 upper and lower body and then took Miracle and Cam for a 2 week trial. I felt so much better about this one! It was a really nice couple and they are together which I think will make it easier for them. I hope it works out because I feel like it's a good fit for them. They were going to just adopt them, but I always recommend a trial when the cats are more shy. This morning was Imax 4 and bonus abs 2. Then some running around and some baking. Have a great day!

Pam
 
Julie I am glad that Sheba is doing better and that it was an abscessed tooth and nothing major. That would be frustrating experience in trying to buy a router. Hopefully it does the trick. Great job on YB core, YB Yoga, YB HiiT and your new phase of yoga.

Pam Good work on Perfect 30 Upper and Lower and Imax 4 and bonus abs 2. A trial run is always a good thing to do especially when they are shy. I hope it works out for Miracle and Cam.

This morning I did an upper body and core workout. Then I did a few errands. I am now going to join my dragon boat team for a zoom Christmas Get together. It will be good to see everyone again.

Have a great day.

Cheryl
 
Pam Great job on P30 UB & LB! Oh I hope it works out for Cam and Miracle. Great job on Imax 4 plus bonus abs 2! Did you bake more lasagnas or other goodies?

Cheryl Great job on your UB & core workout! That sounds like a fun idea to get together over zoom. Having the technology to help keep people connected it so important right now. I can't imagine if we were going through this without that technology.

This morning I did YB booty, total body, and core workouts. I don't feel I got great sleep last night and am already feeling the need to take a nap!

Have a great day!
 
Cheryl Great job on your upper body and core workout and errands. The Zoom get togethers are fun, but it will be nice when we can all start getting together in person again!

Julie I made a pan of Mac and cheese some brownies and some garlic bread to go with the lasagne. Great job on YB booty, TB, and core! I hope you were able to get a nap in !

This morning was Fit Split shred cardio and push day. I hadn't done that one in awhile anti was tough! Have a great day.

Pam
 
Julie The technology sure does help in times like this to stay connected. Good job on YB Booty, Total Body and core. I hope you get a better nights sleep.

Pam It will be great to get together with people in person again, I do miss dragon boating. Great work on FS Shred Cardio and Push Day.

This morning was ICE Rockout Knockout. Then I went to get groceries for us and my mom. Then in the afternoon we went and delivered it. She is still quarantined in her room and it looks like she isn't getting out any time soon with the way things are going.

Have a great day.

Cheryl
 
Pam Great job on FS SC + Push Day! I think I have only done that once. Oh yum, mac & cheese and brownies and garlic bread. No nap for me because of meetings and needing to work.

Cheryl Great job on RK! Unfortunately I agree it will probably be quite a while before things get better and we can start having some pre-COVID normalcy again although who knows if it will ever get back to fully normal again.

This morning I woke up about a half hour before my alarm went off and decided to just get up so I wasn't in a deep sleep when the alarm went off and in case there was any buffering during my treadmill run. I did get a run in New Zealand done with only a few short buffers and then did a few rounds of YB yoga.

Have a great day!
 
Cheryl Gret job on RK. Your poor mom, how is she doing? The new about the vaccines is giving me hope that we will get out of this, hopefully in the next few months.

Julie Sorry you aren't able to get a nap in but hopefully you made with though the day ok. Great job on your run in NZ. You shouldn't be getting any buffering at all with that new expensive router :mad:. Great job on your yoga also.

This morning was FS mixed impact cardio, metabolic conditioning, and abs. The I had a dentist appointment so my teeth are feeling great. Now I'm making some lasagna for my friend to take to her son's friends. Have a great day!

Pam
 
Julie Wow I am impressed that you can get up 1/2 hour earlier than your alarm. I would want to just stay in bed until it went off. Good job on your run in New Zealand though with your new router there shouldn't have been any buffering and your rounds of YB Yoga.

Pam My mom is doing OK. She would love to get out of her room and get some laundry done. It is looking promising that they may get out sometime this week. They have had another covid test and they all came back negative. I think it will take more than a couple of months to get out of it but at least it is going in the right direction. Great work on FS Mixed Impact Cardio, Metabolic conditioning and abs.

This morning I had an early morning hair appointment so I didn't get a workout in. When I got back I got busy doing some things around the house.

Have a great day.

Cheryl
 
Pam Great job on FS MIC, MC plus abs! Oh I love that freshly cleaned at the dentist feeling. I was pretty irritated about the buffering even though it was better than before because of the new router. I have a ticket open with the treadmill company so hopefully they can figure something out.

Cheryl Yeah, I am not happy about the buffering and hoping the company can figure it out. I am not expecting a quick turnaround though because customer service seems to be slower right now due to the pandemic and then even more with the holiday season.

This morning I slept until my alarm went off. I actually said out loud "what, no that is not right" because I couldn't believe it was time to get up already. Sheba was spooning right up next to me and I really didn't want to get out of bed because she hardly ever snuggles but I did get up. I did YB booty, total body, and core.

Have a great day!
 
Cheryl The is good news that all of the covid tests came back negative and they might be able too get out soon. I saw an interview with some health professional saying that there should be enough vaccines available for everyone who wants one by May or June. I'm hoping that is true and not overly optimistic. I'm also hoping it might be a little sooner since there are other vaccines that look promising too. I'm trying not to think about all of the shortages for the shingles vaccine though :rolleyes:.

Julie I hope the company can fix your buffering issue. That has to be so frustrating when you are trying to get a workout done. I hate it when the alarm goes off and you aren't ready to get up. How sweet hat Sheba wa spooning with you :). Great job on YB B, TB, and C!

This morning was FS Mixed Impact cardio and pull day. I had been thinking it was LI and not mixed impact when I started and kept thinking 'these don't feel like low impact moves!' Have a great day!

Pam
 
Julie It is so nice when your pets snuggle up against you. Great job on YB Booty, Total Body and Core.

Pam I heard that everyone won't be vaccinated until the end of next year at least here. It is a slow roll out but it may pick up speed and it could be done by summer. Good work on FS Mixed Impact Cardio and Pull Day.

This morning I did 4DS Low Intensity Step. Then I started on the housework but I got called into work to help out for a bit. So I didn't get the housework done until later in the afternoon but at least it got done.

Have a great day.

Cheryl
 
Cheryl Great job on LIS. I'm so impressed that you finished your housework after being called into work. If that had happened to me I'm pretty sure the housework would have waited until another day!

This morning was Fit Split Boxing Bootcamp and Legs, and the abs from Muscle Endurance. I always wonder why Cathe's warmups are so long on her Kickboxing workouts. I got the lights on the tree so will finally get it decorated today. Have a great day!

Pam
 
Pam Great job on FS MIC plus pull day! Well sometimes Cathe's low impact is border line moderate impact.

Cheryl Great job on 4DS LIS! I'm sorry you couldn't get your housework done but it will be waiting for you.

This morning I did a run in New Zealand. Still getting buffering, only for a few seconds but when it happens several times and during the 15% incline jog sections, it is mentally tough. I then added on a few rounds of YB yoga which ended up being very core intensive.

Have a great weekend!
 
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