CONGRATS TONI!!! KEEP US POSTED!!!
Happy Halloween ! [imagine a scary pumpkin smiley here]
Today's w/o was Intensity hiit portion high/low + Push/Pull. What a fun little workout! I love the Body Blast Series! I think as far as music, fun factor, workouts, Cathe's personality, it probably ranks tops on my list. I must complete my collection with Super Sets and Legs & Glutes
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I just scored a great deal on a last minute costume for Bella! For $5 I got a who fairy princess costume complete with wand, tiara, skirt, wings! Sorry, but the retail industry rapes people when it comes to any type of holiday and novelty items. The mark-up is incredibly high, and I know this because I worked for 15 years in the drugstore retail industry where we used to make a KILLING on Christmas, Valentines, Easter, Halloween, Back To School, ect. It was really fun to set-up the season's
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Stacie
Cathe has possibly ruined me for all other workout DVD trainers (except for Jillian, Bob, and Tom Holland). IMO, no one holds a candle to her. She is just so close to perfection that when I do pop in a DVD from another trainer, I tend to critique the heck out if it! YUCK JEANS in a workout video?? Ya, that would bother me too! Kuddos to you though for venturing over to the non-Cathe dark side
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Well, I will still continue to do steady state cardio because I love it and it's so much fun! IDC what anyone says, hiit and Tabata can be dreadful sometimes. To push your HR zone into anaerobic levels is not what I would call "enjoyable".
Heartymax
WTG on Crossfire!
Glad your son's hand is doing ok.
Jennifer
HIIIII !!!!!
Have a spooky one fit ones!