Attention Cathe Live subscribers: Thursday, April 15th, 2021 at 9:30 am EST we’ll be doing “Total Body Band Blast” LIVE! On your mark, get set, blast off!!! This high-energy workout alternates between low impact Hiit moves and total body band exercises. A great workout for when you’re traveling or those days you want to use minimal equipment to get the job done.
A light or medium tension resistance tube (or both if you have them).
A light or medium tension fire walker loop (or both if you have them).
Learn more or sign up today! at https://cathe.com/ondemand_subscribe/
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