LOVE THE NEW WORKOUT CLIP!

[gonnabea5]

Man, Im so excited about the new series and this clip has me so pumped!

 

[maddiesmum]

Yeah, everything except that plank-push up-legs out-legs-in move with sliding discs. I'm taking out the push up and then it's so totally do-able! Everything else looks so exactly what I want to get my hands on. Any Kelly Coffey-Meyer weights fan is going to love these, some of the moves are very Kelly.

These new DVDs from Cathe look like "working out smart, not more." Gotta love that.

Clare

 

[gonnabea5]

Yeah, working out smart, not more. good way to put it.

 

[melagras]

Wow! I just watched the new clip. I was on the fence about ordering but now I am sold.

 

[Murphy]

I too am so pumped for the new series. "Teaser" is really the right word for the clip - leaving us wanting more...

 

[Dela]

Yeah, everything except that plank-push up-legs out-legs-in move with sliding discs. I'm taking out the push up and then it's so totally do-able! Everything else looks so exactly what I want to get my hands on. Any Kelly Coffey-Meyer weights fan is going to love these, some of the moves are very Kelly.

These new DVDs from Cathe look like "working out smart, not more." Gotta love that.

Clare

I'm totally with you on the the plank/pushup move with the gliders, good call though, remove the push up and it seems very do-able.

 

[pjlippert]

I can't get my computer to play it! I even rebooted & then refreshed. The initial photo showed up with the play arrow - I clicked on it but it refused to start playing! Help! I'm dying to see the clips!

Thanks.
Pam

 

[Jane Royse]

Am I the only one that has looked at this 6 times already? LOL

 

[bonvivant]

I can't get my computer to play it! I even rebooted & then refreshed. The initial photo showed up with the play arrow - I clicked on it but it refused to start playing! Help! I'm dying to see the clips!

Thanks.
Pam

Maybe this will help: ‪A Joint Friendlier Way to Work Out!‬‏ - YouTube

Jane Royse, I'm sure I've looked at it at least 10 times! Love it!

 

[Cathe Friedrich]

Hi Everyone! Glad you are enjoying the clips. I truly think you will love the variety, intensity, and endorphin release these workouts provide. Can't wait for you to have them

 

[pjlippert]

Maybe this will help: ‪A Joint Friendlier Way to Work Out!‬‏ - YouTube

Jane Royse, I'm sure I've looked at it at least 10 times! Love it!

THANK YOU! THANK YOU! THANK YOU! It worked!! I am officially stoked to do these workouts!

Pam

 

[KrisS]

OMG CAthe are you trying to make me crazy??? I can't wait to get these workouts. They look insanely awesome

 

[bonvivant]

THANK YOU! THANK YOU! THANK YOU! It worked!! I am officially stoked to do these workouts!

Pam

You're so welcome! Happy to help a fellow Cathlete.

 

[DirtDiva]

I am sooo happy I pre-ordered this set. I fell in love with gliding during STS and the new moves are making me crazy impatient to get them. I am so curious about the Yoga and Barre one and how Cathe does the Spin....

A shout-out to Lainabaina who's trying out for the Spin Workout...(you know what to do girl) !!!!

 

[ebonynicole]

I agree the clip looks awesome, can't wait for this series to ship and can't wait to use those glide discs

 

[tralaiven]

The clip is terrific indeed...now I am looking more forward to both the workouts AND doing themmm by which time my arm/shoulder break shd be better and I might do at least a modified version!

 

[DirtDiva]

The clip is terrific indeed...now I am looking more forward to both the workouts AND doing themmm by which time my arm/shoulder break shd be better and I might do at least a modified version!

I have been thinking bunches about you! Any news on if you will need surgery? Has the overall pain subsided, I really hope you are okay.