ICE Metabolic Total Body Video Clip

[nckfitheart2009]

Nathalie,
When she is doing the modified push-ups, RIGHT!

Yep

 

[tralaiven]

I am really looking forward to this one....but I could say that about each one!

 

[firemedic]

They all look great but so far, this blizzard blast is my least fav. because of all the burpees and squat thrusts. I can do them but I have to do them at a much slower pace than Cathe. I hate that because I can keep up with her on pretty much everything else but burpees. But I'll try anything at least once.

 

[Bubachick]

Wow!!! what awesome combos of multi muscle exercises, I really look forward to this work out, and the music sounds awesome too!!!
Cathe, once again you have out done yourself!!! Brilliant

Brigitte

 

[aqua girl]

I've been re-watching this clip and I think this is gonna be one of my favorites....especially for use in the blender......