baylian
Cathlete
After reading Cathe's post "Helping you understand STS" I finally "got it" and ordered. I am fired up! I was sitting on the fence for quite sometime.
As I approach 50 I think my thoughts and body are shifting toward more weight lifting than aerobics. I see quicker results and I don't ache as much.
As I approach 50 I think my thoughts and body are shifting toward more weight lifting than aerobics. I see quicker results and I don't ache as much.