Ok here's the recipe I used, I used egg replacer because I can't have eggs and wish I would have put down some parchment paper on my pizza plate.
For the topping I went with a drizzle of avocado oil, 2 garlic cloves diced, and cheese then topped it with fresh basil after baking it.
1/2 large head of cauliflower
1 egg
2 T grated parmesan cheese
1 C shredded mozzarella (I used swiss and it was really good)
salt & pepper
"Rice" your cauliflower by pulsing it in the food processor until it has a rice like texture. Put it in a microwave safe bowl and cook for 7-8 minutes, you can also boil it in water if you want to avoid a microwave for 4-5 min. Once it's soft drain it and put the cauliflower on a dish cloth and squeeze as much excess water out as you can, you'll have to let it cool a bit before doing this.
Mix the egg, cheese, salt & pepper with the riced cauliflower and then pat into a 10-inch round on a pizza pan. Put parchment down first for ease. Bake 10-15 minutes or until golden then top with your sauce and toppings then bake about 10 more minutes or until the toppings are ready. I could eat the whole thing in one setting!
We had another busy weekend, surprise! I spent the evenings this week on introducing potty training to Lucas so on Saturday I stripped him down naked and we got serious, he did great and has been going on the potty all weekend so we sent him to day care in big boy unders today. Fingers crossed it goes well. If he's naked he takes total control for himself but day care can't quite let him free range it all day
I also shampooed most of our carpets and have one little section left that I plan to wrap up tonight. Dave and I went to a concert on Sunday night and then picked up the kids from my parents yesterday, it's nice having everyone under one roof again but I had some emotionally tired kiddos last night.
Last night I did Tabatas 1-3 and was drenched. I am planning to do 3 days of Hiit style workouts and then 3 days of Pilates/PiYo/Core style workouts. I'll join you Kathy with PiYo for part of the week starting tonight
I've been wanting to get them in my routine again. As of this morning I'm officially down 10 pounds since the 9th, which is awesome but I'm frustrated because the first 9 came in the first 10 days and then this past week + I've sat at the same weight with only dropping 1 pound and I've been pristine with this diet. I know I shouldn't be frustrated but I am
Still sticking to it but I'm looking forward to enjoying tomatoes and fruit come Friday!
Kathy - Great job with PiYo, I do love how it makes me sweat and then feel lots of muscles the next day. Those workouts do the same thing to me, I'm not sweaty and doing great then bam I'm dripping sweat!
Michelle - Sounds like you and Toby are tiring each other out
Awesome that he's sleeping so well for you.
Janie - The Woodfest sounds great, glad you had fun. My body has been asking for yoga too but I haven't been listening!
Cindy
