Fit & Fabulous Workout Warriors
- Thread starter Czechfan
- Start date
Hi Linda
Great job with your awesome fun sounding workout yesterday with: IFit elliptical- Baldwin Street,Dunedin,New Zealand”
Blender - 15 min. Legs & Glutes”, Bravo high fives WTG!!
I finished a late workout today and will now check in.
Here's today's workout:
XTrain- D2- Bi's & Tri's= 46 Min
YT- Get Fit Done- 45 Min Queens of Pop= 46 Min
Jessica Smith- 5 Mix & Match Miles- Waistline Work= 16 Min
Have a blessed evening and great night's sleep
Nora
Great job with your awesome fun sounding workout yesterday with: IFit elliptical- Baldwin Street,Dunedin,New Zealand”
Blender - 15 min. Legs & Glutes”, Bravo high fives WTG!!
I finished a late workout today and will now check in.
Here's today's workout:
XTrain- D2- Bi's & Tri's= 46 Min
YT- Get Fit Done- 45 Min Queens of Pop= 46 Min
Jessica Smith- 5 Mix & Match Miles- Waistline Work= 16 Min
Have a blessed evening and great night's sleep
Nora
Hi Linda
Please excuse my late and brief check in and sadly no time for personals.
I did finish working out earlier this evening and will now check in.
Here's today's workout:
KCM 30MTF- Build & Burn- Kettlebell Kickbox Fusion = 26 Min
Virtual Active- Northeast Bike- Ride 1- Coastal Maine= 56 Min
I hope you had a great workout/restday.
Have a blessed evening & weekend
Nora
Please excuse my late and brief check in and sadly no time for personals.
I did finish working out earlier this evening and will now check in.
Here's today's workout:
KCM 30MTF- Build & Burn- Kettlebell Kickbox Fusion = 26 Min
Virtual Active- Northeast Bike- Ride 1- Coastal Maine= 56 Min
I hope you had a great workout/restday.
Have a blessed evening & weekend
Nora
Hi Nora, hope you had a good weekend.
SUNDAY'S workouts:
Ifit Basic Mobility Elliptical Workout #1
Blender - "10 min. Upper Body with Tubing add-on"
Bitgym bike ride in Switzerland
Blender - "10 min. Lower Body add-on"
MONDAY'S workouts:
CL Opposites Attract
Peloton Bike Bootcamp-Full Body
Blender- "Quick Fix Stretch add-on"
SUNDAY'S workouts:
Ifit Basic Mobility Elliptical Workout #1
Blender - "10 min. Upper Body with Tubing add-on"
Bitgym bike ride in Switzerland
Blender - "10 min. Lower Body add-on"
MONDAY'S workouts:
CL Opposites Attract
Peloton Bike Bootcamp-Full Body
Blender- "Quick Fix Stretch add-on"
Hi Linda
Wow Linda! Bravo on your workouts for Saturday & Sunday. Nicely done Sunday with:SUNDAY'S workouts:
Ifit Basic Mobility Elliptical Workout #1
Blender - "10 min. Upper Body with Tubing add-on"
Bitgym bike ride in Switzerland
Blender - "10 min. Lower Body add-on"
High fives and Bravo. Then Double high fives on Monday's workout's with:
CL Opposites Attract
Peloton Bike Bootcamp-Full Body
Blender- "Quick Fix Stretch add-on"
Yep, you are awesome, never forget that! Way To Go!!!
I just finished today's workout and will now check in.
Here's today's workout:
XTrain: 01 Chest, Back,& Shoulder-Premix# 5 Rnds 1-5) + Core #1= 47 Min
YT- Spin with Lars- Valenine's Special Class # 13= 54 Min
Have a blessed and great Monday
Nora
Wow Linda! Bravo on your workouts for Saturday & Sunday. Nicely done Sunday with:SUNDAY'S workouts:
Ifit Basic Mobility Elliptical Workout #1
Blender - "10 min. Upper Body with Tubing add-on"
Bitgym bike ride in Switzerland
Blender - "10 min. Lower Body add-on"
High fives and Bravo. Then Double high fives on Monday's workout's with:
CL Opposites Attract
Peloton Bike Bootcamp-Full Body
Blender- "Quick Fix Stretch add-on"
Yep, you are awesome, never forget that! Way To Go!!!
I just finished today's workout and will now check in.
Here's today's workout:
XTrain: 01 Chest, Back,& Shoulder-Premix# 5 Rnds 1-5) + Core #1= 47 Min
YT- Spin with Lars- Valenine's Special Class # 13= 54 Min
Have a blessed and great Monday
Nora
Hi Nora, great workouts!
Today's workouts for me:
CL Candy Hearts Circuits (warmup, upper body exercises & stretch)
Peloton 10 min. Low Impact Ride
Blender - "Quick Fix Stability Ball add-on" about 9 min.
That's it for me today.....have a good one.....at least the sun is shining here today !
Today's workouts for me:
CL Candy Hearts Circuits (warmup, upper body exercises & stretch)
Peloton 10 min. Low Impact Ride
Blender - "Quick Fix Stability Ball add-on" about 9 min.
That's it for me today.....have a good one.....at least the sun is shining here today !
Hi Linda
Great job on your always amazing & stellar workouts,well done!! Awesome job on your workouts today with: CL Candy Hearts Circuits (warmup, upper body exercises & stretch)
Peloton 10 min. Low Impact Ride
Blender - "Quick Fix Stability Ball add-on" about 9 min. Bravo!!! High fives!!
I just finished today's workout and will now check in.
Here's today's workout:
XTrain- D4- Super Cuts= 46 Min
YT-Kaleigh Cohen Fitness- What comes up must come down= 48 Min
Have a super blessed Tuesday
Nora
Great job on your always amazing & stellar workouts,well done!! Awesome job on your workouts today with: CL Candy Hearts Circuits (warmup, upper body exercises & stretch)
Peloton 10 min. Low Impact Ride
Blender - "Quick Fix Stability Ball add-on" about 9 min. Bravo!!! High fives!!
I just finished today's workout and will now check in.
Here's today's workout:
XTrain- D4- Super Cuts= 46 Min
YT-Kaleigh Cohen Fitness- What comes up must come down= 48 Min
Have a super blessed Tuesday
Nora
Good morning Nora, hope you have a great day ! I see that you did Supercuts yesterday, I really enjoy that
workout alot. Especially like the chest flys with tubing....
Today's workouts:
Ifit "Lincoln Memorial Reflecting Pool" treadmill warmup
Blender - "Quick Fix FitTower Total Body add-on"
workout alot. Especially like the chest flys with tubing....
Today's workouts:
Ifit "Lincoln Memorial Reflecting Pool" treadmill warmup
Blender - "Quick Fix FitTower Total Body add-on"
Hi Linda
Great job on today's workout with: Ifit "Lincoln Memorial Reflecting Pool" treadmill warmup
Blender - "Quick Fix FitTower Total Body add-on"- Those all sound like tons of fun. High fives and WTG!!
I just finished today's workout and will now check in.
Here's today's workout:
XTrain- D5- Legs- (Standing + Ball & Chair)= 39 Min
YT- Spin Junkie- 60 Min Eminem Spin Class= 60 Min
Total Bike miles completed for February so far = 169.70 Miles + 15.20 Today's Miles= 184.90 Miles
Total calories burned= 1209
Have a blessed and wonderful Wednesday
Nora
RIP Rush Limbaugh
Great job on today's workout with: Ifit "Lincoln Memorial Reflecting Pool" treadmill warmup
Blender - "Quick Fix FitTower Total Body add-on"- Those all sound like tons of fun. High fives and WTG!!
I just finished today's workout and will now check in.
Here's today's workout:
XTrain- D5- Legs- (Standing + Ball & Chair)= 39 Min
YT- Spin Junkie- 60 Min Eminem Spin Class= 60 Min
Total Bike miles completed for February so far = 169.70 Miles + 15.20 Today's Miles= 184.90 Miles
Total calories burned= 1209
Have a blessed and wonderful Wednesday
Nora
RIP Rush Limbaugh
Hi Nora, gosh girl, that's alot of miles & calories burned...WTG!!!
I did another little blender workout tonight, a Metabolic Workout, it was short....but Thursday might turn out
to be a rest day.....we shall see......we are supposed to get more snow junk tonight/tomorrow...not looking
forward to it at all....Take care.....
I did another little blender workout tonight, a Metabolic Workout, it was short....but Thursday might turn out
to be a rest day.....we shall see......we are supposed to get more snow junk tonight/tomorrow...not looking
forward to it at all....Take care.....
Hi Linda
Amazing job on all your workouts done today. Bravo and high fives all around on the following workouts completed:
Ifit rowing workout- "Tabata Sprints & Pushups"Blender - " Toned with Tubing Express"
Peloton Treadmill Bootcamp Warmup
Blender- "10 min. Cardio machine Weights add-on"
WTG!!!
I just finished today's workout and will now check in.
Here's today's workout:
XTrain- D2- Bi's & Tri's= 46 Min
YT- Kaleigh Cohen Fitness-Double Trouble | 60 minute Rhythm Ride= 61 Min
Have a blessed and terrific Thursday, almost there!
Nora
ps. keep warm and let's all hope for no shovel max workouts in the future.
Amazing job on all your workouts done today. Bravo and high fives all around on the following workouts completed:
Ifit rowing workout- "Tabata Sprints & Pushups"Blender - " Toned with Tubing Express"
Peloton Treadmill Bootcamp Warmup
Blender- "10 min. Cardio machine Weights add-on"
WTG!!!
I just finished today's workout and will now check in.
Here's today's workout:
XTrain- D2- Bi's & Tri's= 46 Min
YT- Kaleigh Cohen Fitness-Double Trouble | 60 minute Rhythm Ride= 61 Min
Have a blessed and terrific Thursday, almost there!
Nora
ps. keep warm and let's all hope for no shovel max workouts in the future.
Hi Nora, yes, I had "shovel max" yesterday, we had more sleet, ice than snow....I still haven't been able to
get my windshield wipers unfrozen yet !
Friday workouts for me:
Jessica's 10 min. Abs & Arms Walk ( on her 10 min. Quick Walks dvd, I used my egg weights)
Blender - "Quick Fix Biceps add-on"
I have made alot of short blender add-on workouts here lately, and I'm liking them... basically with no
warmups, but I am using them with shorter cardio warmups or workouts, like doing Jessica's short
walk then adding on a Cathe blender workout, or using a Peloton tread or bike warmup then adding
on a blender add-on.... It's working good..
get my windshield wipers unfrozen yet !
Friday workouts for me:
Jessica's 10 min. Abs & Arms Walk ( on her 10 min. Quick Walks dvd, I used my egg weights)
Blender - "Quick Fix Biceps add-on"
I have made alot of short blender add-on workouts here lately, and I'm liking them...
basically with nowarmups, but I am using them with shorter cardio warmups or workouts, like doing Jessica's short
walk then adding on a Cathe blender workout, or using a Peloton tread or bike warmup then adding
on a blender add-on.... It's working good..
Hi Linda
Oh no Shovel Max workouts yesterday, sorry. Be safe and keep warm.
Great job on today's workouts with: Jessica's 10 min. Abs & Arms Walk ( on her 10 min. Quick Walks dvd, I used my egg weights)
Blender - "Quick Fix Biceps add-on". High fives on your workouts completed! I really am loving those Egg Weights so fun and it feels
like you are doing more results wise at least that's how it seems to me.
I just finished today's workout and will now check in.
Here's today's workout:
XTrain- D9- Tabatacise= 45 Min
Rockout Knockout- Timesaver #3= 44 Min
Have a fabulous Friday, hopefully no Shovel Max workouts. Keep warm and be safe.
Nora
Oh no Shovel Max workouts yesterday, sorry. Be safe and keep warm.
Great job on today's workouts with: Jessica's 10 min. Abs & Arms Walk ( on her 10 min. Quick Walks dvd, I used my egg weights)
Blender - "Quick Fix Biceps add-on". High fives on your workouts completed! I really am loving those Egg Weights so fun and it feels
like you are doing more results wise at least that's how it seems to me.
I just finished today's workout and will now check in.
Here's today's workout:
XTrain- D9- Tabatacise= 45 Min
Rockout Knockout- Timesaver #3= 44 Min
Have a fabulous Friday, hopefully no Shovel Max workouts. Keep warm and be safe.
Nora
Hi Nora, well, I should have done housecleaning today, but wasn't in the mood.
I found out last night that one of my brothers, Bobby, has pancreatic cancer and
It's not good. I am numb.... please say a prayer for him, for comfort & peace.
Saturday's workouts:
IFit elliptical workout- "Basic Mobility #2"
KCM B&B- Kettlebell/Kickboxing Fusion-Lower Body dvd: "Legs & Kettlebells"
Premix.
I found out last night that one of my brothers, Bobby, has pancreatic cancer and
It's not good. I am numb.... please say a prayer for him, for comfort & peace.
Saturday's workouts:
IFit elliptical workout- "Basic Mobility #2"
KCM B&B- Kettlebell/Kickboxing Fusion-Lower Body dvd: "Legs & Kettlebells"
Premix.
Hi Linda, Happy Saturday
I just finished today's workout and will now check in.
Here's today's workout:
X10- Fat Burning Circuit= 30 Min
YT- Spin Junkie- Free 60 Minute Spin Class! Rhythm Ride With Weights= 60 Min
Have a blessed day keep warm have a cup of hot chocolate and curl up on the couch,
Nora
I just finished today's workout and will now check in.
Here's today's workout:
X10- Fat Burning Circuit= 30 Min
YT- Spin Junkie- Free 60 Minute Spin Class! Rhythm Ride With Weights= 60 Min
Have a blessed day keep warm have a cup of hot chocolate and curl up on the couch,
Nora
Hi Linda
I gather you decided to take a much well deserved rest day Saturday, good for you!
I just finished today's workout and will now check in:
Body Beast-Build:Chest & Tri's = 49 Min
YT- Spin with Lars- ONLY 80's Music Fun Spinning Class#12= 58 Min
Have a blessed day & think happy warm thoughts
Nora
I gather you decided to take a much well deserved rest day Saturday, good for you!
I just finished today's workout and will now check in:
Body Beast-Build:Chest & Tri's = 49 Min
YT- Spin with Lars- ONLY 80's Music Fun Spinning Class#12= 58 Min
Have a blessed day & think happy warm thoughts
Nora