Fit & Fabulous Workout Warriors

Merry Christmas Nora, hope you & your family had a wonderful day...
My Christmas Day workout was the latest CatheLive, "Christmas Wonderland 2020". That was a fun holiday workout, I enjoyed it a lot, Mary & Jenn were in it with Her, as her "elves" :). I am thinking about getting the download, but waiting to see what the New Years Eve workout will be, hope it's weights....
 
Hi Linda

Merry Christmas!

I just finished today's workout and will now check in.

Here's today's workout:

Strong & Sweaty Cycle- Cycle Sweat Scrambled= 57 Min
ICE- Chiseled Lower Body Blast = 49 Min

That's it for me today!

Merry Christmas & Happy New Year!!

Nora
 
Hi Nora, good job with your Christmas Day workouts.....I really enjoyed the CatheLive Christmas workout that I did yesterday......

Saturday's workouts are
Blender - "12 Days of Fitness - Floor Cardio"
Ifit elliptical studio workout which was on & off the elliptical with bodyweight
Mobility exercises on the floor in between. Love those type of workouts.

I still have 1 more North Pole bike ride to do in that series, I may get it in today,
Not sure...but I will report it tomorrow if I do.

Enjoy your day.....
 
Hi Linda

I hope all is well with you this Christmas season. Glad you enjoyed a CatheLive Christmas workout yesterday. Plus you did a Blender - "12 Days of Fitness - Floor Cardio"
Ifit elliptical studio workout which was on & off the elliptical with bodyweight, Mobility exercises on the floor in between. Love those type of workouts.
Wow! Great job on your workout, loving those Christmas walks/workouts in Germany and the North Pole, so cool! High fives!!

I just finished today's workout and will now check in.

Here's today's workout:

YT- Kaleigh Cohen Fitness- 45 min HEATED Cycling Workout= 49 Min

That's it for me today. I wanted to do more but thought I should take it easy on my left hand. My right pinkie finger was injured but I think my left hand got sprained or something so I'm take it easy. Not sure if I will keep next week light as well to recovery or not I have not decided yet.

Have a blessed day

Nora
 
Hi Nora, WTG with Kaleigh Cohen Cycling......
Take care of that hand.....

Sunday workouts:
Ifit Bike ride "Santa's Dog Sleigh Ride in Fairbanks, Alaska
Ifit on skier - "Fastdal Ridge Intervals" in Norway.

I sure have been "in alot of snow" and/or cold weather this last week, with North Pole/Fairbanks rides and skiing in Norway and the Holiday Market Walks in Germany :) Brrr.....
 
Hi Linda

Linda- Great job on Sundays workouts with: Ifit Bike ride "Santa's Dog Sleigh Ride in Fairbanks, Alaska
Ifit on skier - "Fastdal Ridge Intervals" in Norway. Wow! Love all the places your workouts were set in. I have relatives in Sweden, Norway, and Germany/Ausria. So cool and love all the snow or snowy conditions very festive and fun. Bravo on all your super fun workouts.
High fives and way to go. Keep on being amazing!

I kicked off today's pseudo recovery workout and just finished it and I will now check in.

Here's today's workout:

Les Mills Pump- Pump & Burn= 35 Min
YT- Spin with Lars- Non-Stop & Fun Indoor Cycling Class With Great Sound Spinning #02= 59 Min
Gina Buber- Dance That Walk- Total Body Circuit 2- Bonus 12 Min Standing Abs= 12 Min

Blessings and all the best in the new year!

Nora
 
Hi Linda

I hope you are having a great day, remember you are amazing!

I just finished today's workout and will now check in.

Here's today's workout:

YT- Spin Junkie- Justin Timberlake Ride!= 46 Min
YT- Spin Junkie- 15 Minute HIP HOP SPIN CLASS for Beginners!= 17 Min
Gina Buber- Dance That Walk Total Body Circuit 2- Upper Body Circuit= 35 Min

Have a blessed and Happy New Year!

Nora
 
Wednesday workout:

I did a mix of IFit & Peloton workouts:

IFit treadmill "Lincoln Memorial Reflecting Pools Warmup, Washington DC"
Peloton 15 min. Treadmill workout
Peloton Arms & Shoulders Toning short workout
IFit treadmill "National Mall Cooldown Walk, Washington DC"

Worked out to be an approximate 35 min. total workout.....enjoyed it!

Also did a Blender "12 Days of Fitness - Chest"
 
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Hi Linda:)


How are you? Taking some much needed and well deserved rest time? Good for you, enjoy!

I had some fun working out today in Death Valley, Yosemite National Park, Joshua Tree National Park, Big Sur, and Newport Beach, to name a few. That was a fun sweatfest of a ride, and gorgeous scenery so no complaints.:cool:

I just finished today's workout and will now check in.

Here's today's workout:

Virtual Active- Indoor Cycling World Tour- Wild California = 70 Min
KCM 30 MTF Build & Burn- Kettlebell Kickbox Fusion= 26 Min

That's it for me today, have blessed day;)

Happy New Year & blessings


Nora
 
Hi Nora, that's ok. :)
Today was just a blender workout - "12 Days of Fitness - Standing Lower Body"

I watched today's CatheLive too, most if it, and I like the looks of that one too.
Have a Happy New Year.....be safe.
 
Hi Linda

Sorry about my over sight yesterday. Nicely done on today's workout BTW with "12 Days of Fitness - Standing Lower Body" Great job! High fives!!

I just finished today's workout and will now check in.

Here's today's workout:

YT- Kaleigh Cohen Fitness- NYE Poppin' Bottles Rhythm Ride with Deep Root Records | 45 minute= 46 Min
YT- KCM 30MTF- BoxFit- Workout #1 Boxing (Egg Weights)= 34 Min
Leslie Sansone- Walk 15- Mile 1= 22 Min

Have a safe and blessed Happy New Years!

Nora
 
Happy New Year Nora.. you had a nice mix yesterday with Kaleigh, Kelly &
Leslie.

My New Year Day workouts were:

IFit elliptical - “Cabane D’Orny Hike # 3 in Switzerland
Peloton Low Impact Bike Ride class

Enjoy your day...it’s pouring rain here, but I don’t think it’s cold enough to freeze.
 
Hi Linda, Happy New Year!:D

Linda- Way to go on today's New Year's day workout with: IFit elliptical - “Cabane D’Orny Hike # 3 in Switzerland Peloton Low Impact Bike Ride class. Ooh that sounds like fun and from what I understand about Switzerland is beautiful. Great job on adding to that fitness passport. I too, worked on my fitness passport today with a beautiful up the British Columbia Coast, it was quite a fun ride.

I just finished today's workout and will now check in.

Here's today's workout:

KCM 30MTF- Box Fit- Workout #2 Weights= 36 Min
Virtual Active- British Columbia Bike-Ride 1- British Columbia Coast= 55 Min

Have a safe, blessed and Happy New Year:cool:

Nora
 
Hi Nora, yes I noticed that you are beginning to "travel" with your bike, that's great.
I have most of the VA workout dvds, but seem to forget about them...

I had to smile when I saw your workouts yesterday because my workout this
Morning was KCM 30 MTF BoxFit workout 2 - Weights workout! I am now waiting
To do a Live IFit treadmill workout - "Join The Team" which appears to be a treadmill Walking class with Gideon, who is one of my favorite trainers on IFit.
Might do a little rowing with Bitgym while waiting for the IFit Live workout.

That will probably be it for today.....
 
Hi Linda


Great job on the workouts you are planning to do or have by now done. High fives on your workouts as follows: IFit treadmill workout - "Join The Team" which appears to be a treadmill Walking class with Gideon, who is one of my favorite trainers on IFit.
Might do a little rowing with Bitgym while waiting for the IFit Live workout. WTG and high fives on all your workouts today.

I just finished todahy's workout and will now check in.

Here's today's workout:

Gina Buber- Power Through The Decades- 70's- Power Warm Up+ Power Walk 2 = 20 Min
Virtual Active- New Zealand Bike - Ride 2- South Island New Zealand= 55 Min
Perfect30 Perfect Flow: Yoga Strength & Flexibility- Timesaver= 20 Min

Have a blessed Saturday ( keep dry and warm. It's raining buckets here and its cold.)

Nora
 
Sunday's workouts (quite a mix)

CL Upper Body Shred (I did Back, Biceps & Shoulders, with warmup & stretch)

Blender- "12 Day of Fitness - Floor Lower Body"

Treadmill workout which consisted of:
IFit "Potomac River, Washington DC Warmup
IFit- "Washington DC walk ( this was one of my IFit creations with their streetview maps)
Bitgym walk on Elafonis Island in Crete (1 section)
Peloton 10 min. Treadmill Cooldown/Stretch

All in all, worked out to be approx. 43 min on treadmill....not too bad for me!
 
Hi Linda,

Sorry no workout today, I had to deal with getting new FSA card and Insurance and specialty pharmacy I use for MS Drugs to work, but no go after 3+ days worth of phone calls, ugh. Needless to say I had no time or energy left after a 4 hours worth of phone calls back and forth. So, I had to scrap today's workout I'll be doubling up a couple of days to make up for it.

Linda- wow! on your Sunday mix of workouts , I agree it is quite a mix. Bravo and high fives on the following workouts:

CL Upper Body Shred (I did Back, Biceps & Shoulders, with warmup & stretch)
Blender- "12 Day of Fitness - Floor Lower Body"
Treadmill workout which consisted of:
IFit "Potomac River, Washington DC Warmup
IFit- "Washington DC walk ( this was one of my IFit creations with their streetview maps)
Bitgym walk on Elafonis Island in Crete (1 section)
Peloton 10 min. Treadmill Cooldown/Stretch, You are amazing!!! Such an inspiration, bravo!!

Have a blessed evening,

Nora
 
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