Fit & Fabulous Workout Warriors

Hi Nora, sorry about your problems....nothing is easy, is it? I have been dealing
With internet going out since 1st part of December, never seem to know when it's going to be working :(.... it was out again yesterday evening & night.....they
Indicate they are upgrading.....Really??????

Since my last post, I did get in 2 blenders...
"12 Days of Fitness- Shoulders"
"12 Days of Fitness- Triceps"

Take care...
 
Hi Linda

Sorry your internet has been an issue of late. Great job on your other workouts completed since last post as follows: 2 blenders...
"12 Days of Fitness- Shoulders"
"12 Days of Fitness- Triceps"

High fives!! WTG!!


I just finished today's workout and will now check in.

Here's today's workout:

Jillian Michaels- Lift And Shred- Level 1= 33 Min
YT- Spin Junkie- [Free] 20 Minute EDM HIIT Spin Class/Rhythm Ride!= 22 Min
YT- Spin Junkie- Billie Eilish REMIXED 30 Minute Spin Class [Rhythm Ride] With Weights= 32 Min
Perfect30 Perfect HiiT: Low Impact HiiT= 32 Min

Have a blessed day

Nora
 
Hi Nora, well you truly made up for yesterday on your workouts..Wow!

I did a blender this AM, in case internet wasn't going tonight, so far so good....
I did "12 Days of Fitness - Boxing/Kickboxing" ( only one more to complete in
The 12 Days of Fitness series I made in the blender!)

Tonight was a 30 min. Peloton Pop Bike Bootcamp.
 
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Hi Linda

Linda-Gret job on yesterday's posted workout as follows: I did a blender this AM, in case internet wasn't going tonight, so far so good....
I did "12 Days of Fitness - Boxing/Kickboxing" ( only one more to complete in
The 12 Days of Fitness series I made in the blender!)

and last night was a 30 min. Peloton Pop Bike Bootcamp. Bravo!! High fives!!!

I just finished today's workout and will now check in.

Here's today's workout:

YT- Spin with Lars- Spinning #01= 52 Min
KCM 30MTF- Build & Burn- Lower Body Tabata= 27 Min
Jessica Smith- Metabolism Booster- Total Body Timesaver= 17 Min

Have a blessed day

Nora
 
Hi Nora, great workouts today....indeed, I need to get back with KCM dvds!

Today's workouts for me:
IFit rowing workout on the River Thames, England.
Blender - 12 Days of Fitness - Metabolic "
YT- Jenny Ford Walk Across America- # 1-Utah (indoor walking workout). I am
Gonna try and get in all 50 of them, but it will take awhile!!!! She filmed a walking workout in each state.
 
Hi Linda

Cool workout yesterday with: IFit rowing workout on the River Thames, England.
Blender - 12 Days of Fitness - Metabolic," YT- Jenny Ford Walk Across America- # 1-Utah (indoor walking workout). High fives on your workouts. How did you like Jennie Ford's workouts, I haven't gotten to try her workouts out. I did not know she had some workouts posted on YT, so cool. Great job and high fives.

I just finished today's workout and will now check in.

Here's today's workout:

Hard Core Series- High Step Challenge= 68 Min
Insanity Max 30- Sweat Intervals= 32 Min

Have blessed filled day

Nora
 
Hi Nora, good job with your different workouts today. I love the high step
Workouts, although my favorite is High Step Circuit Training. It's easier :)

Today I did CL Push Pull Total Body-Heavy Weights. My weights weren't that
Heavy :)

Yes, Jenny has a lot of workouts on YT- I think all 50 of the walk across America
Walking workouts are there, at least now.....I like her, I usually like to do her
Zombie Step workout at Halloween, although I didn't this past year, I was too
Wrapped up in CatheLive's Halloween workout at that time I guess...LOL

Back to add in today's CatheLive, Boxing Hiit Express--only about 30 min.
And a fun workout, had to modify some, but still a good workout! I am tired now!
 
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Friday's workouts:

IFit elliptical studio workout - "Basic Mobility Series- Workout # 1"
CatheLive "2018 RT Upper Body & Core". (Did Chest, Triceps & Shoulders with
Warmup & Stretch)
IFit Live "Immediate Hiit Treadmill Workout"
 
Hi Linda


Sorry no workout yesterday, more stuff with insurance and my MS Meds, ugh and its not over yet. Anyways, grat job on yesterdays workout with :
IFit elliptical studio workout - "Basic Mobility Series- Workout # 1"CatheLive "2018 RT Upper Body & Core". (Did Chest, Triceps & Shoulders with
Warmup & Stretch)IFit Live "Immediate Hiit Treadmill Workout", bravo and high fives.

I was only able to get a partial workout in today as the day got away from me. So, here's the workout I was able to do.

Here's today's workout:

YT- Spin Junkie- Happy New Year! 45 Minute Spin Class [Rhythm Ride With Weights] At Home Workout= 46 Min

YT- Spin Junkie- Beginner Spin Class Old School Hip Hop Spin Class= 22 Min

Have a blessed evening,

Nora
 
Saturday's workouts: sounds like a lot, but Total time about 2 hrs + Total throughout the day/night:
ROWING:
IFit rowing on Colorado River & Hudson River
Bitgym rowing on Truckee River, Tahoe
YT- Regatta stretch on rower

TREADMILL:
IFit Live treadmill workout in studio

ELLIPTICAL:
IFit elliptical in Hawaii

BIKE:
IFit "Dog Sled Endurance Ride" Fairbanks, Alaska
IFit ride around NYC

Blender - "Total Body Series Roundup"
 
Sunday workouts: (Variety is the key, for me! :) )

ROWING:
IFit Next Level-Workout A (rowing & bodyweight exercises on floor)
RowVigor - Core Killer (rowing & core on the floor)

BIKE:
Peloton Hawaii Scenic Ride
Peloton 5 min. Cooldown Ride

TREADMILL:
Bitgym - Denver Botanic Gardens

SKIER:
VideoSki- Seefeld, Austria

KCM:
BoxFit dvd- did boxing w/ egg weights from WO 1 & Legs from WO 2

That's it for today.... total time throughout day: abt. 1hr. 50 min.

Love to get in my machine workouts and mix things up with other stuff!
 
Hi Linda

Wow Linda, you nailed Sunday's workout with some really awesome and varied fun workouts, high fives WTG! Awesome job with the following
workouts: ROWING:
IFit Next Level-Workout A (rowing & bodyweight exercises on floor)
RowVigor - Core Killer (rowing & core on the floor)

BIKE:
Peloton Hawaii Scenic Ride
Peloton 5 min. Cooldown Ride

TREADMILL:
Bitgym - Denver Botanic Gardens

SKIER:
VideoSki- Seefeld, Austria

KCM:
BoxFit dvd- did boxing w/ egg weights from WO 1 & Legs from WO 2

Bravo!!!

I just finished today's workout and will check in.

Here's today's workout:

YT- Kaleigh Cohen Fitness-Double Trouble | 60 minute Rhythm Ride= 61 Min
Ripped w/HiiT- Circuit Upper Body= 46 Min

Have a blessed and amazing day

Nora
 
Hi Linda


How are you doing today? Still nailing those great workouts.

I just finished today's workout and will now check in.

Here's today's workout:

YT- Spin Junkie- THROWBACK REMIXED! 45 MINUTE SPIN CLASS RHYTHM CYCLE FREE!= 48 Min
Leslie Sansone- Walk 15- Mile 1= 22 Min
Fit Split- Boxing Bootcamp- TS #1 Just Kickboxing= 34 Min

Have a blessed day

Nora
 
Hi Nora, I didn't post last night, sorry......last night was CL Kickboxing,Hiit & Core..I did the warmup, low impact hit sections, core & stretch. Also did a Bitgym bike ride in Switzerland.

Tonight was blender Heavy Bag Workout, and IFit studio bike class.

Good job with your spinning, walk, & kickboxing....

How's that new pup doing?
 
Hi Linda

Great job on Sunday's post with CL Kickboxing,Hiit & Core..I did the warmup, low impact hit sections, core & stretch. Also did a Bitgym bike ride in Switzerland. Then yesterday's workout with blender Heavy Bag Workout, and IFit studio bike class.
Bravo and high fives!!!

I just finished today's workout and will now check in, ps. thanks for yor kind comments about my workouts yesterday. Thanks for asking about Luna she's 6 months old so cute and is a good girl: on the leash, in the house, in car and is house broke too!
She's a bundle of energy and cuteness.

Here's today's workout:

Ripped w/HiiT- Circuit Lower Body = 47 Min
YT- Spin with Lars- Indoor Cycling Class- Ironman Edition #04= 60 Min

Have a blessed day

Nora
 
Hi Nora, great job on your workouts today. Luna sounds delightful!

Today was a Peloton Treadmill Bootcamp this morning and tonight was
A blender - "Lite & Tight Bootcamp ". I also did a 20 min. Ifit treadmill workout,
"Matira Beach Sand Bar Walk, Bora Bora, French Polynesia. That was beautiful!
 
Hi Linda


Linda- great job on your very cool exotic workout locations yesterday, love it. All the fun minus the cost, and jet lag LOL!!
Nicely done with your fab workout with: Peloton Treadmill Bootcamp in the AM, and PM was ---A blender - "Lite & Tight Bootcamp ".
Also there was a 20 min. Ifit treadmill workout, "Matira Beach Sand Bar Walk, Bora Bora, French Polynesia. Love your fitness passport its da bomb! LOL!!!

I just finished today's workout and will now check in.

Here's today's workout:

XTrain- D9- Tabatacise= 45 Min
Jessica Smith- Burn Fat & Have Fun- Ready, Steady, Go = 32 Min
Jessica Smith- 5 Mix & Match Miles- Waistline Work= 16 Min

Have a blessed day

Nora
 
Hi Nora, boy was I surprised to see Tabatacise on a Thursday !!! I had to stop & think what day it is ! :)

Thursday's workouts for me was:
KCM 30MTF Trim Down dvd-did the 20 min. premix--Kelly's Favorite Mix
also did CL Touch Up Training: Lower Body.

Have a good Friday....
 
Hi Linda, Happy Friday!

Linda- High fives on Thursday's workout with: KCM 30MTF Trim Down dvd-did the 20 min. premix--Kelly's Favorite Mix
also did CL Touch Up Training: Lower Body. That sounds like a fun mix, WTG!!!


I just finished today's workout and will now check in.

Here's today's workout:

LITE- Metabolic Blast= 42 Min
XTrain- D8- Hard Strikes-Premix# 16 Timesaver (No conditioning)= 34 Min
YT- Kaleigh Cohen Fitness-It's Cycle O'Clock 20 minute Indoor Cycling Workouts = 25 Min

Have blessed and fab Friday

Nora
 
Hi Nora, nice mix today.....

Tonight was an IFIT studio treadmill class, the 1st workout from the new "Start
Your Fitness" series. I liked it, incline intervals, and walking while doing upper
Body moves on the treadmill, then 3 rounds of push-ups & half sit-ups on the
Floor, finishing with a stretch. About 30 min. It looks like they have added alot
Of new workouts since the 1st of the year. That's it for tonight....
 
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