Fit & Fabulous Workout Warriors
- Thread starter Czechfan
- Start date
Happy pre- Friday!
Thank you for your kind comments.
I gotta keep busy one foot in front of the other or I'll breakdown and I don't want to waste any time I have left with Ares.
I just finished today's workout and will now check in.
Here's today's workout:
YT- Kaleigh Cohen Fitness- Hip Hop Ride= 35 Min
LITE- Revd Up Rumble- Basic #4 Main w/o + Calorie Crush= 49 Min
Jessica Smith- 5 Mix & Match Miles- Waistline Work= 16 Min
Have a blessed pre-Friday!
Nora
Thank you for your kind comments.
I gotta keep busy one foot in front of the other or I'll breakdown and I don't want to waste any time I have left with Ares.
I just finished today's workout and will now check in.
Here's today's workout:
YT- Kaleigh Cohen Fitness- Hip Hop Ride= 35 Min
LITE- Revd Up Rumble- Basic #4 Main w/o + Calorie Crush= 49 Min
Jessica Smith- 5 Mix & Match Miles- Waistline Work= 16 Min
Have a blessed pre-Friday!
Nora
I know, Nora, I guess that is why I have been working out like a maniac, just trying
To keep busy....I always knew I gave ALOT of time to Coco, but I didn't really
Realize how much until he is not here......I am lost....
I purchased today's CatheLive download and tried to download it, but it is not
Dowloading as usual. I sent an email, hope they can correct or give me a refund.
Today I did an Ifit Recovery bike ride in Moab, Utah followed by a Peloton
Cool down ride. Also with Bitgym, I continued on the Boston Freedom Trail
On the treadmill for abt 15 min.
To keep busy....I always knew I gave ALOT of time to Coco, but I didn't really
Realize how much until he is not here......I am lost....
I purchased today's CatheLive download and tried to download it, but it is not
Dowloading as usual. I sent an email, hope they can correct or give me a refund.
Today I did an Ifit Recovery bike ride in Moab, Utah followed by a Peloton
Cool down ride. Also with Bitgym, I continued on the Boston Freedom Trail
On the treadmill for abt 15 min.
Hi Linda,
The above workout is what I did today, for some reason it says that was yesterday, strange. Oh well, I just wanted to clear that up.
I understand what you mean. I & my husband hand feed Ares and I cook scrambled eggs with cheese chunks I put after I cook the eggs cause he loves cheese. Ares likes scrambled eggs because the taste good and are soft and easy to swallow for his tongue and throat. We baby him but he deserves it and he's my fur baby so how could I not.
Switching gears. Great workout today with :
Ifit Recovery bike ride in Moab, Utah followed by a Peloton
Cool down ride. Also with Bitgym, I continued on the Boston Freedom Trail
On the treadmill for abt 15 min.
I just got a new Virtual Active from Mary. It's called Virtual Active American Northeast Bike DVD. It has a 55 min ride and a 35 min ride, so cool. It looked beautiful in the clip so it should be fun.
I hope all is well with you. Please take care and be well.
Have a blessed day,
Nora
The above workout is what I did today, for some reason it says that was yesterday, strange. Oh well, I just wanted to clear that up.
I understand what you mean. I & my husband hand feed Ares and I cook scrambled eggs with cheese chunks I put after I cook the eggs cause he loves cheese. Ares likes scrambled eggs because the taste good and are soft and easy to swallow for his tongue and throat. We baby him but he deserves it and he's my fur baby so how could I not.
Switching gears. Great workout today with :
Ifit Recovery bike ride in Moab, Utah followed by a Peloton
Cool down ride. Also with Bitgym, I continued on the Boston Freedom Trail
On the treadmill for abt 15 min.
I just got a new Virtual Active from Mary. It's called Virtual Active American Northeast Bike DVD. It has a 55 min ride and a 35 min ride, so cool. It looked beautiful in the clip so it should be fun.
I hope all is well with you. Please take care and be well.
Have a blessed day,
Nora
Hi Linda,
I hope you are off having fabulous Friday. Make it a fun positive fab day no matter what.
I just finished today's workout and will now check in.
Here's today's workout:
XTrain-D9- Tabatacise = 45 Min
LITE- Metabolic Blast- Basic # 4 Main w/o + Calorie Crush= 52 Min
Have fun and blessed Friday,
Nora
I hope you are off having fabulous Friday. Make it a fun positive fab day no matter what.
I just finished today's workout and will now check in.
Here's today's workout:
XTrain-D9- Tabatacise = 45 Min
LITE- Metabolic Blast- Basic # 4 Main w/o + Calorie Crush= 52 Min
Have fun and blessed Friday,
Nora
nickisteen
Cathlete
Hello, ladies! My name is Nicki and I hope you don't mind if I join your group.
Yesterday I did Gym Style Back, Shoulders & Biceps followed by ICEY Core 2 and Total Body Stretching SB#1.
Have a great week-end!
Yesterday I did Gym Style Back, Shoulders & Biceps followed by ICEY Core 2 and Total Body Stretching SB#1.
Have a great week-end!
nickisteen
Cathlete
Hey, Aqua girt! WOW! That's impressive!!
Yes, I do remember posting with you in the past. Glad to "see" you again!
Yes, I do remember posting with you in the past. Glad to "see" you again!
nickisteen
Cathlete
Today I did Xtrain Legs (love, love this one) and Strech Max #3 bands. 
Hi Linda,
Great job on your workout with: IFit ski workout in Norway, and maybe something else later.
Nickisteen- Welcome, the more the merrier. Congrats on your workout today with Gym Styles Back & Shoulders & Biceps. Then Total body stretch SB#1. Awesome job, wow that GS is tough, WTG!
I just finished today's workout and will now check in.
Here's today's workout:
KCM 30MTF- Build & Burn- Upper Body Supersets = 26 Min
YT- BG Move Cycling- Fitness Challenge 11= 52 Min
YT- Jessica Smith- Belly, Buns & Thighs Walk indoors= 16 Min
Have a blessed and wonderful Saturday Linda & Nicki
Nora
Great job on your workout with: IFit ski workout in Norway, and maybe something else later.
Nickisteen- Welcome, the more the merrier. Congrats on your workout today with Gym Styles Back & Shoulders & Biceps. Then Total body stretch SB#1. Awesome job, wow that GS is tough, WTG!
I just finished today's workout and will now check in.
Here's today's workout:
KCM 30MTF- Build & Burn- Upper Body Supersets = 26 Min
YT- BG Move Cycling- Fitness Challenge 11= 52 Min
YT- Jessica Smith- Belly, Buns & Thighs Walk indoors= 16 Min
Have a blessed and wonderful Saturday Linda & Nicki
Nora
nickisteen
Cathlete
Hello, ladies and Happy Sunday!
Today was Gym Style Chest and Triceps, Ice Core 2 and Total Body Stretching #2 SB. Awesome!
Have a wonderful day!
Today was Gym Style Chest and Triceps, Ice Core 2 and Total Body Stretching #2 SB. Awesome!
Have a wonderful day!
Happy Sunday to you two as well. Today turned out to be a rest day for me..
I had to go to the grocery store earlier and that always puts me in a "good mood"
Good job Nicki on your workouts today....
I purchased the latest CatheLive download Thursday and attempted to download
It then but it wouldn't download. I emailed them and received a reply Friday
That they had corrected it and if I needed the link emailed to me, to let them know
Which I did immediately cause I did use up all my attempts the first time. Well,
Here I am 3 days later, still waiting to receive the link..and I am not too happy
About that..anyway, that has kind of put a damper on my mood as well....if I ever
Get it, it will probably be the last one I get...
Hope you girls have a good rest of your weekend.
I had to go to the grocery store earlier and that always puts me in a "good mood"
Good job Nicki on your workouts today....
I purchased the latest CatheLive download Thursday and attempted to download
It then but it wouldn't download. I emailed them and received a reply Friday
That they had corrected it and if I needed the link emailed to me, to let them know
Which I did immediately cause I did use up all my attempts the first time. Well,
Here I am 3 days later, still waiting to receive the link..and I am not too happy
About that..anyway, that has kind of put a damper on my mood as well....if I ever
Get it, it will probably be the last one I get...
Hope you girls have a good rest of your weekend.
Hi Linda & Nicki
I hope you ladies had a great weekend.
Nicki- Great job and high fives on your workout Sunday with following: Gym Style Chest and Triceps, Ice Core 2 and Total Body Stretching #2 SB. That
's an awesome workout, well done!
Linda- Good for you on taking a well deserved rest day yesterday. I hope you had a nice and restful day.
I just finished today's workout an hour or so and will now check in.
Here's today's workout:
KCM 30MTF- Your Best Body- Workout # 2 w/warm up= 38 Min
FB- BG Moves Cycling- Retro Ride II= 58 Min
Have a blessed Monday ladies,
Nora
I hope you ladies had a great weekend.
Nicki- Great job and high fives on your workout Sunday with following: Gym Style Chest and Triceps, Ice Core 2 and Total Body Stretching #2 SB. That
's an awesome workout, well done!
Linda- Good for you on taking a well deserved rest day yesterday. I hope you had a nice and restful day.
I just finished today's workout an hour or so and will now check in.
Here's today's workout:
KCM 30MTF- Your Best Body- Workout # 2 w/warm up= 38 Min
FB- BG Moves Cycling- Retro Ride II= 58 Min
Have a blessed Monday ladies,
Nora
Also did a blender, "Litely Maxed Out Circuits 2". (A little step, a little weights)
nickisteen
Cathlete
Linda and Nora - Happy Monday!
Today I did XTrain Cardio Leg Blast (ouch!) with Abs 2 and Total Body Stretching no equipment
Have a great evening!
Today I did XTrain Cardio Leg Blast (ouch!) with Abs 2 and Total Body Stretching no equipment
Have a great evening!
Hi Linda & Nicki,
Linda- Nicely done yesterday with a super cool iFit treadmill walk around another pyramid in
Cairo, Egypt. Possibly will do a short weight workout later.
Also did a blender, "Litely Maxed Out Circuits 2,WTG still filling up that fitness passport I see, awesome. Bravo & high fives.
Nicki- Great job on yesterdays workout with: XTrain Cardio Leg Blast with Abs 2 and Total Body Stretching no equipment.
I just finished today's workout and will now check in.
Here's today's workout:
FB- BG Moves Cycling- Retro Ride I= 63 Min
Leslie Sansone- Miracle Miles- 2 Miles= 31 Min
Have blessed and safe Tuesday!
Nora
Linda- Nicely done yesterday with a super cool iFit treadmill walk around another pyramid in
Cairo, Egypt. Possibly will do a short weight workout later.
Also did a blender, "Litely Maxed Out Circuits 2,WTG still filling up that fitness passport I see, awesome. Bravo & high fives.
Nicki- Great job on yesterdays workout with: XTrain Cardio Leg Blast with Abs 2 and Total Body Stretching no equipment.
I just finished today's workout and will now check in.
Here's today's workout:
FB- BG Moves Cycling- Retro Ride I= 63 Min
Leslie Sansone- Miracle Miles- 2 Miles= 31 Min
Have blessed and safe Tuesday!
Nora