I took my son to a personal trainer who I read an article about in the newspaper. He has all of these certifications and had some good advice. My son has lost 50 lbs. and looks fantastic. My son is only 8% body fat and just needed a little guidance re: cardio and weights. The trainer was nice, charged me $100 for the session but he was fat, especially in the gut. I didn't say anything to him of course but when my son and I left, my son said that he didn't trust anything he said because he was out of shape! What do you all think? Should trainers practice what they preach? I do feel a little ripped off!