Nora-I have learned from other people I will probably never be able to wear jeans again because stomach will never like them and I will always have a pouchy stomach which is really disappointing.Hi girls!
I just finished today's workout and will do only a quick check in.
Here's today's workout:
The Master's Hammer & Chisel- Iso Speed Hammer= 24 Min
The Master's Hammer & Chisel- 15 Minute Leg Hammer= 19 Min
ICE- LIS- Timesaver #8 Warm up + Cardio1 + Blizzard Blast + Stretch= 37 Min
Total calories burned= 879
Debbie- Nice job with Cardio Coach 2, that's a fun one~! WTG girlfriend!! Go have a blessed day!
Roxie- Great job with your workout with KCM TLC Boxing. Hang in there don't be discouraged everyone recuperates at their own pace. Take care and listen to your body and try to be patient. Go have a wonderful and blessed day!
Belinda- Have a great workout with whatever you choose. Have a blessed and fab day!
Chris- I hope all is well with you and your mom. SO what workouts are you doing these days? Have a blessed day and wonderful new year
Hugs, blessings, and healing prayers