Commit to get Fit & Lean January 2016 - 2024

Good morning,

Sorry for not checking in yesterday, I did the mobility workout with Mira for chest, shoulder and neck. Than we went out for a late lunch with our neighbors and dogs.

Today Sadie gets groomed this afternoon. I will try to get a walk in before, I also will do STS 2 Biceps today.

Debbie - you need a dog, lol. I am sure you will miss her. I am wondering the same about Cookie. I wouldn‘t know what to pack. Great job on your walks Cathe's Boss bands Glutes & Core yesterday.

BBl
 
Hi,

Today was my DILs baby shower. It was a nice day but I am wiped out:)

Belinda - Great job getting in a mobility workout & STS 2 biceps. It must have been a nice lunch with neighbors & dogs:) It's funny when our neighbors see us walking with either of our son's dogs they don't recognize us at first.

Goodnight:)
 
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