Just got back from hot yoga. I was almost able to do a bind. My fingertips touched, but that was it. Still, it's progress. Anyway, I am pretty relaxed and ready to go to bed.
Belinda- I have to really talk myself into doing Cardio Core Circuit, lol. Plyo 1 I will do if it is in a rotation. I tell myself it's less than 30 minutes, lol.
Debbie- how are you recovering?
Waving hello to Cookie.
Kristin