Commit to get Fit & Lean January 2016 - 2024

'Evening! Too cold and snowy and windy for walking today, but got in an Essentrics. Saw the play Annie, and every song in it has become a classic. Think my granddaughter is on her way!

Deb, bet you can't wait to get to warmer weather in FL. Hope that area hasn't been impacted by the storms. The wind has been very scary!

Belinda, belly dancing is a better choice on such a cold day! Do you like Jenny's walking workouts? I've only done one a few years ago.
 
Hi,

Today was a walk outside. It was cold but not too windy & sunny. It's going to be cold the rest of the week. It seems harder and harder to handle the cold.

Belinda - Nice belly dance and walking workouts! How have you been feeling?

Cookie - Nice essentrics workout! The music from Annie is great. How exciting your granddaughter is on her way:) Is she having her at Morristown Hospital?

Goodnight:)
 
Hi,

I did CL#462 Trisets TB. Great workout.

Debbie - nice walk outside. I don‘t know how you guys do it in that cold? Be carful out there.

Cookie - great job on the Essentric workout. Annie sounds like a good play. I signed up for Jenny F. On Demand on BF it was only $30 something for the year. I wouldn‘t sign up again. I had the subscription for 2 month, did one workout so far :( She did that walk in a crowed shopping area. I got too distracted watching people go by, lol. Her music isn‘t the best.

Good night.
 
'Evening! Went to meet the newest addition to the family! Did Essentrics when I got home to relieve some of the stiffness from sitting in the car.

Deb, yes Morristown Medical. What a nice hospital! Is that near you? You were brave going out yesterday. Its been blustery here.

Belinda, as I remember, Jenny had enthusiasm and seemed friendly but I thought many of the moves were repetitive. Thanks for your review. How's your knee doing?
 
Hi,

Today was a walk outside, it was 37 too cold. I won't be walking outside the next 2 days snow and really cold temps. We went to go visit my Mom today.

Belinda - Great job with CL #462 Trisets TB! It seems to be cold everywhere:( I plan to walk at the gym.

Cookie - It must have been a long drive. I am about 5 miles from the hospital. It is a really good hospital. DILs Matron of Honor is a maternity nurse (Sarah) there, she is really nice. If your DIL needs anything have your DIL ask for her & mention me. She stopped in to see my niece and friends DD who had babies.

Goodnight:)
 
Hi,

We have a lot of snow plus the roads are icy. I did a belly dance workout this morning. I am also making progress getting rid of a lot of things in my kitchen.

Debbie - nicely done with your walk yesterday. It‘s too cold for me to walk.

Cookie - I agree with you on JF. Her workouts are very repetitive. Glad you got so see the baby. I hate long drives.

BBl
 
'Evening! Snow and ice all day here. DH went out this morning with the car and came back home within a few minutes. It's a mess. Upper body and a 4 mi indoor walk.

Deb, wow, didn't realize you were that close to the hospital. Have you gone to the Vietnamese sandwich shop, I think on Morris Street? Really good lemonrice chicken dish. That's a beautiful area. DS and DIL got married at a place there. Hope your mom is doing well.

Belinda, nice that belly dancing doesn't matter about the weather! Are their other walking workouts you like? With this weather, I may be doing a few this week.
 
Hi,

Today was a walk at the gym, also some snow shoveling. It was quiet, we had about 3 inches of snow & rain. It was messy & so cold.

Belinda - Nice belly dance workout:) I have to get back to decluttering tomorrow, great job that you are getting it done.

Cookie - Nice upper body w/o & walk. DH tends to pick Italian food LOL. DH's business/building before he sold it is very close to there. His signs are still in place because they haven't done anything with the building. It is right next to the train station. I wonder if your DS & DIL were married at Rod's Steakhouse very popular wedding place.

Goodnight:)
 
Good morning,

I did CL # 323 Leg Express: Moderate Weights. I had a great workout with modifications.

Debbie - what room are you decluttering today? I probably will not get to do anything today. I need to go grocery shopping. We got a lot of snow too. Great job on your walk.

Cookie - nice job on your UB and walk. The roads are bad here. No way I would go out and walk. I do like Leslie Swanson she has lots of free workouts on YT. If you can tolerate her constant talking. There are a lot of new instructors on YT with really good music. I will post them later today.

BBL
 
'Evening! Did a very modified version of Gloved and Sweaty. I really wantd to see what you all were talking about. Wish I could have done it as modified, but am thankful could do what I did. Walked to garage to pick up car from an oil change and got in Essentrics also.

Deb, the roads near my house are a mess. Folks were saying they don't remember it being this bad. Very icy. Glad you were able to get your walk in. Be careful w/the snow shoveling. They got married and had their reception at a very fancy place but I can't remember the name. We all stayed at hotel, also expensive, nearby. Honestly, it was very nice but I'm extremely thankful we didn't pay for it. Just not our style.

Belinda, hope you didn't try walking today. With your knee and ice, it could be dangerous. I did an Up to the Beat Elton John one that was pretty good. Must be hard to do a walking one that's not repetative.
 
Hi,

Today was a walk at the gym. I woke up tired today, thought about taking a rest day. I needed to go to the store so decided to walk at the gym. Shortly after eating lunch I felt run down, sneezing & runny nose. I'm going to take it easy the next couple of days so cold outside.

Belinda - I remember doing the Live Leg Express workout it was a good one. Decluttering is put on hold, just as I was getting into it. Did you clean out your food closet? I always feel good when I clean out the food closet & refrigerator/freezer.

Cookie - I'm sure a modified version of Gloved and Sweaty is hard & fun too:) It seems like all across the US it is freezing. Ice is no joke, my neighborhood is not in walking condition. It's funny I had my oil changed today too, but it cost me so much because I needed battery & sensors changed.

Goodnight:)
 
Good morning,

CL# 477 Box and Burn is done. Modified side kicks.

Debbie - I hope you feel better soon. Get lots of rest. Live leg express is a good one. I did clean out my food closet before Xmas. My refrigerator was empty, I do need to go through my freezer. My neighborhood isn‘t in walking conditions.

Cookie - Up to the Beat on YT has some good ones. She is a little to fast for my knee right now. I have to run and pick up my meds. I will sent you the links no later than tomorrow.

BBL
 
'Evening! Did a Gina B Bruno Mars and another walking one (around Spain) I found on youtube.

Deb, hope you feel better soon, but you're wise to rest and just take it easy.

Belinda, I'll have to look for that box and burn on CL. I love her kickboxing workouts but they are challenging for my sciatica. Rest that knee!
 
Hi,

Today was another rest day, running a low grade fever. I feel good and bad on and off, seems strange. I will test for Covid because I am going to my Dad's next week. I heard you need to wait a couple of days after you are sick.

Belinda - Sounds like a fun workout!

Cookie - Interesting workouts!

Stay warm & thank you for the well wishes:)
 
Hi,

I did CL # 445 Lucky Seven UB.I enjoy her live workouts.

Debbie - I am so sorry you are not feeling well. Please take it easy and rest. I think you should wait 3 - 4 day‘s. I hope you don‘t have covid. It‘s going around again.

Cookie - the box and burn is easy to modify. You defiantly want to be carful with your sciatica. One wrong move. I am resting my knee as much as I can. Although my doctor wants me to workout and move as much as I can handle it. Great job on Gina B walking workout.\

Have a great Friday.
 
Hi,

Today was a rest day. I slept so much but I do think it is helping. My fever broke too.

Belinda - I wonder why she calls it Lucky Seven? I love the Live workouts too. Tomorrow it's supposed to be so cold here again:(

Cookie - Any plans for the weekend?

Goodnight:)
 
Evening,

I was supposed to do a mobility workout today.I am declutterring/getting rid of things and cleaning my bedrooms and bathroom today. I also cleaned out Sadie‘s closet and clothes. Got a lot done today. I have a donation pick up next week. Need to get these things out of my house.

Debbie - I was wondering wht she calls it Lucky Seven? I Couldn‘t figure it out while doing the workout? Maybe doing 7 exerisice? It‘s too cold to do anything outside. Are you plan on going to the RT this year? Glad your fever broke. Sleep is good when you sick.

Cookie - hope you have a wonderful weekend.

Goodnight.
 
Hi,

Today was another rest day. I felt much better right before dinner. I tested for Covid and it was negative. I have always caught colds since I was young, so I guess that is what it is.

Belinda - Kudos on getting a lot of decluttering done! I'm sure it is a great feeling. I think I will go to the RT this year.

Waves hi to Cookie

Goodnight:)
 
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